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Jump Into Foods & Fitness (JIFF)
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What is the difference between: A jump? A hop? A leap?
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Jump Into Foods & Fitness Developed by MI Extension Audience: 3 rd to 5 th grade Use: Less formal settings
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Jump Into Foods & Fitness Eight 1- to -1 ½ hour units Subjects: Nutrition, Physical Activity, Food Safety
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Jump Into Foods & Fitness Why Kangaroos? Fascinating Fun Inspirational
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JIFF Lessons Background Basics Attention Getters Learning Activities
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JIFF Lessons (cont.) Focus on Food Safety Snack Suggestion Family Newsletter
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JIFF Lessons Ready, Set, Jump Ready, Set, Eat
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Learning Activities 15-20 minute Includes Objectives Materials
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Learning Activities (cont.) Includes Time Procedure Talking It Over
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Experiential Learning Model
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Focus on Food Safety Information on Food: Preparation Serving Storing
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Snack Suggestions Recipe Involve children in preparation Tasting! Recipe in newsletter
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Family Newsletters 7 newsletters Do NOT use those in original curriculum Order from Publications N610- N616
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JIFF Guide Sheet Significant Physical Activity Changes Use MyActivity Pyramid Stretch: 10-30 seconds Length of physical activity
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JIFF Guide Sheet Significant Physical Activity Changes (cont.) Measuring heart beat Jump ropes Muscle Mania
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JIFF Guide Sheet Significant Nutrition Changes We Made to Original Curr. Recipes Almost-A-Pyramid Sundae Wholey Great Grains Mix Crunchy Bananas
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JIFF Guide Sheet Significant Nutrition Changes We Made to Original Curr. Deleted several food/physical activity record handouts
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Handouts Copy from originals on FNEP website http://extension.missouri.edu/f nep/teaching.htm Revised Background materials
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Handouts (cont.) Revised lesson plans
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My Physical Activity Log What Activity Did You Do? For how many minutes? Where Does Your Activity Fit on the MyActivity Pyramid? Everyday Activity Aerobic Recreational Flexibility Strength Inactivity walk to school10x PE –basketball30x Recess-tag15x X-box120x Soccer60x TV120x Total Minutes: 115 Kangaroo Jump 7- Choices for Good Health- 127a
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Jump Ropes Guide sheet Lesson 2, 7, 8 Activities
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Marketing Promotional handout, GLE alignment handout at http://extension.missouri. edu/fnep/marketing.htm
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