1. PLEASE VISIT US WHERE THE TALLEST STATUE OF SWAMI VIVEKANANDA WELCOMES ALL YOUR FAMILY TO PRASHANTI KUTIRAM AT ENTRY GREETINGS from PRASHANTI KUTIRAM HQ OF S-VYASA COME, LET US MAKE MOTHER INDIA REACH HER ORIGINAL GLORY

4. SUMMARY OF RESEARCH ON THERAPEUTIC APPLICATIONS OF YOGA AT VYASA Dr H R Nagendra Vice Chancellor, Swami Vivekananda Yoga Research Foundation (Deemed University recognised by Govt of India) www.vyasa.org Phone 91- 802 661 2669 Fax 91- 802 660 8645 SUMMARY OF RESEARCH ON THERAPEUTIC APPLICATIONS OF YOGA AT VYASA Dr H R Nagendra Vice Chancellor, Swami Vivekananda Yoga Research Foundation (Deemed University recognised by Govt of India) www.vyasa.org Phone 91- 802 661 2669 Fax 91- 802 660 8645

5. CONCEPT OF HEALTH : - WHAT IS HEALTH? -Absence of Diseases ? - WHAT IS HEALTH? -Absence of Diseases ? “ HEALTH is a state of well being at physical, mental, social and spiritual levels and not mere absence of illness or infirmity “ “ HEALTH is a state of well being at physical, mental, social and spiritual levels and not mere absence of illness or infirmity “ WHO

7. HEALTH HAZARDS : PSYCHO-SOMATIC AILMENTS HIGH BP, IHD, ASTHMA, IBS DIABETES, CANCER, AIDS 1-7 PSYCHIATRIC PROBLEMS ANXIETY NEUROSIS, PSYCHOSIS

8. THE KNOWLEDGE BASE ? MODERN SCIENCE LIMITED TO THE PHYSICAL UNIVERSE 1-8

9. BOTH STRUCTURE & LAWS OF PHYSICAL UNIVERSE ARE UNDERSTOOD HENCE COMPLETE SUCCESS IN PHYSICAL WORLD POLLUTION INFECTIOUS - CONTAGEOUS DISEASES SOFISTICATED SURGERIES 1-12

10. SCIENCE IS IN A “TURNING POINT” TO UNDERSTAND LIFE, MIND, INTELLECT EMOTIONS, CONSCIOUSNESS etc WE ARE IN AN EMBRIONIC STAGE FRITJOF CAPRA 1-13

11. NCDs are NOT MERELY PHYSICAL Mental Restlessness Emotional Upsurges Deep Rooted Psychological Conflicts…. All at the base of stress HENCE FAILURE TO MEET THE CHALLENGE OF NCDs NCDs are Multi Dimensional 1-14

12. SCIENCE AND TECHNOLOGY DEVELOPED IN THE WEST HAVE FAILED TO TACKLE THE PROBLEM OF KNOWLEDGE BASE OF INDIA’S CONTRIBUTIONS WHAT IS THE WAY OUT? 1-15

13. We are not just the Physical bodies we see and analyse We have multiple layers Gross, Subtle and Causal What we see in an Ice berg above water is only 10% Remaining 90% unseen

14. FIVE LAYERED EXISTENCE OF HUMAN BEINGS ANNAMAYA KOSA PRANAMAYA KOSA MANOMAYA KOSA VIJNANAMAYA KOSA ANANDAMAYA KOSA Taittirèya Upanishad We all have 5 major sheaths of existence.

15. All these are continously changing Nagarjuna Mahayana Shunyata Shankara: Purnata Whole creation comes out of Purna which remains unchanged That is our orginal state

16. Unchanging Brahman Beyond words, space time and causation All that exists is only this Like energy at the base of the physical world Consciousness at the base of all Creation

17. Unchanging Brahman Infinite Bliss Infinite Knowledge Infinite Power Infinite Freedom That is what we all are

18. The Goal of all human life is to manifest that Divinity How ? Four streams of yoga: Working with the Intellect Jnana Yoga with the Will power Raja Yoga with the Emotions Bhakti Yoga with the action Karma Yoga

19. Ignorance of the Intellect Uncontrolled speed of mind Enslavened by Violent Emotions Working with tension and stress and against nature the root cause of all these NCDs

20. VYADHI

21. MODERN MEDICAL SYSTEM ROOTED IN MODERN SCIENCE DEALS WITH ONLY VYADHI AND NOT ITS ROOT CAUSE HENCE FAILURE

22. Yoga reverses this process of PRASAVA leading to VYADHI By PRATIPRASAVA Freeing us from all diseases vanquishing Adhi also

23. Any Proof ? 33 YEARS OF YOGA THERAPY RESEARCH AT VYASA.. A GLIMPSE Any Proof ? 33 YEARS OF YOGA THERAPY RESEARCH AT VYASA.. A GLIMPSE

24. NULL HYPOTHESIS YOGA DOES NOT REMOVE ADHI AND HENCE HAS NO CURE TO VYADHIs (NCDs) NULL HYPOTHESIS YOGA DOES NOT REMOVE ADHI AND HENCE HAS NO CURE TO VYADHIs (NCDs)

25. YOGA OFFERS TOTAL REHABILITATION BY THE INTEGRATED APPROACH OF YOGA THERAPY BRONCHIAL ASTHMA, NASAL ALLERGYetc - 200000 PATIENTS DIABETES MELLITUS - 25000 HYPERTESION & IHD - 7500 OPHTHALMIC DISORDERS - 1600 OBESITY, BACK PAIN etc 25000 CANCER 350

26. - A CONTROL STUDY BRITISH MEDICAL JOURNAL 1985 VOL - 291 PP 1077 - 1079 YOGA FOR BRONCHIAL ASTHMA

27. N = 53 PAIRS 3 TO 54 MONTHS 1985 BMJ

28. HB: HAEMOGLOBIN l: LYMPHOCYTE%, E: EOSINOPHIL%, AEC: ABSOLUTE EOSINOPHIL COUNT

29. N = 570 3 TO 54 MONTHS JOURNAL OF ASTHMA 1986

30. HYPOTHESIS TESTING REMDUCED ADHI REDUCED VYADHI (NCDs) HYPOTHESIS TESTING REMDUCED ADHI REDUCED VYADHI (NCDs)

31. N = 154 AGE: 40 +12.9 % IMPROVEMENT AFTER 2 WEEKS OF IAYT SS: Symptom Score, Med S: Medication Score, AEC: Absolute Eosinophil count, BLI: Bronchial Lability Index, PPC: Psycho Physiological Checklist, SRAS: Self Rating Anxiety Scale, BRS: Bortner’s Rating Scale(type ‘A’ personality) SS: Symptom Score, Med S: Medication Score, AEC: Absolute Eosinophil count, BLI: Bronchial Lability Index, PPC: Psycho Physiological Checklist, SRAS: Self Rating Anxiety Scale, BRS: Bortner’s Rating Scale(type ‘A’ personality)

32. 32 (STRESS PROJECT) 1996-98 CCRYN N - 81, AGE: 36.7 + 12.6 (STRESS PROJECT) 1996-98 CCRYN N - 81, AGE: 36.7 + 12.6 Nadi Suddhi 12 rounds, 4 times a day - best practice for AN

33. DEEP REST DEEP REST TO MIND BODY – REMEDY FOR ADHI IRT QRT DRT CM QRT IRT DRT  QRT CM

34. FOUR WEEKS OF INTEGRATED YOGA IN 20 MILD AND MODERATE HYPERTENSIVES BP (SYS) BT (DIA) DRUG SCORE 100 100 100 89.4 97.8 80.9

35. 1 YEAR FOLLOWUP CONTROL STUDY CONTROL GROUP - BLOCKS STUDY GROUP - BLOCKS 1 YEAR FOLLOWUP CONTROL STUDY CONTROL GROUP - BLOCKS STUDY GROUP - BLOCKS REVERSING HEART DISEASE BY LIFE STYLE CHANGE PROGRAM DEAN ORNISH, USA REVERSING HEART DISEASE BY LIFE STYLE CHANGE PROGRAM DEAN ORNISH, USA NEW ENGLAND JOURNAL OF MEDICINE, USA NEW ENGLAND JOURNAL OF MEDICINE, USA

36. DIABETES MELLITUS Royal Free Hospital Dr. DANDONA British Journal of Complimentary Medicine

37. CONTROL YOGA P<0.05 N=Y 11, C=10 NIDDM 2 WEEKS OF IAYT Dr DANDONA, Dr R MANRO ROYAL FREE HOSPITAL LONDON 1992, COMPLIMENTARY MEDICAL RESEARCH UK vol VI(2)

38. YOGA P<0.05 CONTROL

39. INSULIN GLUCAGON ADRENALIN CORTISONE THYROXIN ? ? EXERCISE YOGA IN DIABETES - HOW? STRESS HORMONES REDUCED BY DEEP REST

40. HYPOTHESIS TESTING REMDUCED ADHI REDUCED VYADHI (NCDs) HYPOTHESIS TESTING REMDUCED ADHI REDUCED VYADHI (NCDs)

41. SS: Symptoms Score; Med.S: Medication Score; FBS: Fasting Blood Sugar; PPBS: Post Prandial Blood Sugar; PPC: Psycho Physiological Checklist; SRAS: Self Rating Anxiety Scale; BRS: Bortner’s Rating Scale (type ‘A’ personality) DIABETES N: 129 Age: 53± 8.8 % IMPROVEMENT AFTER 2 WEEKS OF IAYT

42. DIABETES MELLITUS Latest Research Randomised Control Study 300 Patients, 8 Centers in Bangalore Yoga - IAYT and Control – Physical Exercises

55. restores Immune system normalcy AUTOIMMUNITY REDUCED

56. PSYCHO NEURO IMMUNOLOGY STRESS & AUTO IMMUNITY PSYCHO NEURO IMMUNOLOGY STRESS & AUTO IMMUNITY RHEUMATOID ARTHRITIS THYMUS B LYMPHOCYTES T

57. HYPOTHESIS TESTING REMDUCED ADHI REDUCED VYADHI (NCDs) HYPOTHESIS TESTING REMDUCED ADHI REDUCED VYADHI (NCDs)

58. % improvement after 2 weeks of IAYT SS: Symptoms Score; PAS: Pain Analogue Scale; PPC: Psycho Physiological Checklist; SRAS: Self Rating Anxiety Scale; BRS: Bortner’s Rating Scale (type ‘A’ personality) N 34 AGE: 46+12 RHEUMATOID ARTHRITIS

59. YOGA FOR

60. % improvement after 2 weeks of IAYT N 98 AGE: 40.5 + 10.8 DURATION OF IAYT: 2 WEEKS % improvement after 2 weeks of IAYT N 98 AGE: 40.5 + 10.8 DURATION OF IAYT: 2 WEEKS 3.6 10.3 5.5 8 10.7 12.8 8.1 9.5 OBESITY

61. 600 SAV NS A A B B A A ml / min Right Nostril Breathing Oxygen Consumption B B A A B B A A 48 Males 25 - 48 Yrs 30 days of IAYT 48 Males 25 - 48 Yrs 30 days of IAYT SAV 27 - 4/day 37% O2 com CAV 27 - 4/day 27 % in GSR NS 12 - 4/day SAV 27 - 4/day 37% O2 com CAV 27 - 4/day 27 % in GSR NS 12 - 4/day Left Nostril Breathing GSR B B CAV NS 500 400 220 KOHMS 155 90 SAV Sympathetic CAV Sympathetic SAV Sympathetic CAV Sympathetic

62. HYPOTHESIS TESTING REMDUCED ADHI REDUCED VYADHI (NCDs) HYPOTHESIS TESTING REMDUCED ADHI REDUCED VYADHI (NCDs)

63. N = 126, AGE 39. 5 + 11.5 LOW BACKPAIN

64. Yoga for eyes BEFORE – 100 1984 AFTER Short sight Yoga 4wks n = 201 p<0.001

65. Yoga for eyes 1984 Near vision Yoga4wks n = 19 p<0.001 Astigmatism Yoga 4 wks n = 35 P<0.001 BEFORE – 100 AFTER

66. MENTAL RETARDATION BINET KAMAT N=20 SIGUIN FORM BOARD N=17 V S M SCALE N=25 CONTROL YOGA 57.1% 88.6% 40.5%68.2% 55.6% 60%

67. YOGA THERAPY BASED SCHOOLFOR SPECIAL CHILDREN BOTH RESIDENTAIL & NON- RESIDENTIAL OPPORTUNITIES SWAMI VIVEKANANDA YOGA ANUSANDHANA SAMSTHANA SWAMI VIVEKANANDA YOGA ANUSANDHANA SAMSTHANA NO.9, APPAJAPPA AGRAHARA, CHAMARAJAPET, BANGALORE - 560018    at

68. YOGA FOR IUGR PREVENTION BY SHAMANTHAKAMANI NARENDRAN RESULT: HIGHLY SIGNIFICANT REDUCTION IN IUGR PRESENTED IN THE IV INTERNATIONAL YOGA CONFERENCE

69. YOGA IN PREGNANCY BY DR.UMA DEV, DR. PADMALATA PUB: DISSERTATION SUBMITTED IN PARTIAL FULFILMENT OF “MEMBERSHIP OF THE BOARD OF YOGA THERAPISTS” RESULT : HIGHLY SIGNIFICANT IMPROVEMENTS IN BLOOD FLOW TO THE FAETUS.

70. RESEARCH III - TRIMESTER (7-9 MONTHS) YOGA RELAXATION TECHNIQUE - MSRT INCREASED UMBLICAL BLOOD FLOW YOGA RELAXATION TECHNIQUE - MSRT INCREASED UMBLICAL BLOOD FLOW DOPPLER STUDY - SVYÁSA 1998 DOPPLER STUDY - SVYÁSA 1998

71. ABHIMANYU YOGA

72. TERMINAL CASES - 8 BREAST - 6 THROAT -1 BONE - 1 BREAST - 6 THROAT -1 BONE - 1 1986 PILOT STUDIES - 100 KIDWAI MEMORIAL INSTITUTE OF ONCOLOGY KIDWAI MEMORIAL INSTITUTE OF ONCOLOGY 1987 CONTROL STUDIES BREAST CANCER-3 yrs SECONDARY EFFECTS & YOGA ON CANCER CERVIX BREAST CANCER-3 yrs SECONDARY EFFECTS & YOGA ON CANCER CERVIX 1990 1992

73. YOGA (2 TO 4 WEEKS) SYMPTOMS - SCORE OF CANCER PATIENTS YOGA (2 TO 4 WEEKS) SYMPTOMS - SCORE OF CANCER PATIENTS

74. IRTQRTDRTSMET PET MSRT, MIRT & MEMT VISAK ANAMS IRTQRTDRTSMET PET MSRT, MIRT & MEMT VISAK ANAMS IAAYT STRENGTHENING THE IMMUNE DEFENCE - AIDS STRENGTHENING THE IMMUNE DEFENCE - AIDS RESIDENTIAL TREATMENT STUDIES N=283 TO 4 WEEKS RESIDENTIAL TREATMENT STUDIES N=283 TO 4 WEEKS 1994 - 96

75. TERMINAL CASES METASTATIC BREAST CANCER YOGA AND NON YOGA BANGALORE INSTITUTE OF ONCOLOGY METASTATIC BREAST CANCER YOGA AND NON YOGA BANGALORE INSTITUTE OF ONCOLOGY DNA REPAIR MECHANISM STUDIES ON APPOPTOSIS DNA REPAIR MECHANISM STUDIES ON APPOPTOSIS IISc, Bangalore, Manipal Hospital CONTROL STUDIES EFFECT OF IAYT ON BREAST CANCER undergoing RADIATION, CHEMOTHERAPY AND SURGERY EFFECT OF IAYT ON BREAST CANCER undergoing RADIATION, CHEMOTHERAPY AND SURGERY 1999 -2003

76. YOGA OFFERS TOTAL REHABILITATION BY THE INTEGRATED APPROACH OF YOGA THERAPY BRONCHIAL ASTHMA, NASAL ALLERGYetc - 200000 PATIENTS DIABETES MELLITUS - 25000 HYPERTESION & IHD - 7500 OPHTHALMIC DISORDERS - 1600 OBESITY, BACK PAIN etc 25000 CANCER 350

77. THUS THE INTEGRATED APPROACH OF YOGA THERAPY HOLDS GREAT PROMISE FOR MODERN AILMENTS

78. SWAMI VIVEKANANDA YOGA ANUSANDHANA SAMSTHANA (SVYASA) A UNIVERSITY Recognised by Govt of India, Ministry of HRD through UGC

81. 3.13

82. COLLABORATIONS UCSF - NIH grant on HIV and DM MDACC – Yoga and Breast Cancer LA – Yoga and IBS Universities in Australia Swinbern University, RMIT

84. 3.13 SEP 11, 1893 EPOCH- MAKING SPEECH IN PARLIAMENT OF RELIGIONS IN CHICAGO SWAMI VIVEKANANDA (1863 -- 1904)

88. UNIQUE OPPORTUNITY TO SERVE INDIA THROUGH VYASA YOGA THERAPY PROPOGATION AND RESEARCH

89. A CALL TO ALL YOGA LOVERS AND TEACHERS TO PARTICIPATE IN SDM STOP DIABETES MOVEMENT PRACTICE YOGA REGULARLY AT LEAST ONE HOUR A DAY TAKE DATA REGULARLY – CHECK YOUR SUGAR LEVELS ONCE A MONTH SUBMIT THE SAME TO US

90. WE WILL COMPILE, ANALYSE AND FOLLOW UP ALL THE DATA FOR TEN YEARS FROM NOW AND SHOW TO THE WORLD AT LARGE THAT YOGA CAN COMPLETELY NORMALISE DIABETICS

91. WE NEED PERSONS WHO ARE RETIRED BUT NOT TIRED JOIN US AS SEVA VRATIS OUR INTERNATIONAL SPREAD IN 26 COUNTRIES AND IF YOU LIKE YOU HAVE OPPORTUNITIES TO SERVE ABROAD

92. 1.NOW WE HAVE PERMISSION FOR DISTANCE MODE 2. BEING HERE YOU CAN STUDY AND GET THE DIPLOMA, DEGREE 3.VISIT US AT www.svyasa.org

93. THE TALLEST STATUE OF SWAMI VIVEKANANDA WELCOMES ALL TO PRASHANTI KUTIRAM AT ENTRY

94. INDIA WILL BE RAISED ON THE TWIN IDEALS OF TYAGA AND SEVA Geeta Sandesha Statue in Prashanti Kutiram

95. Yoga – the Science of expansion of Consciousness

96. PRASHANTI KUTIRAM OM BUILDING HOLISTIC SYSTEMS MANAGEMENT CENTER

97. VISIT US AT PRASHANTI KUTIRAM A scenic campus of 100 Acres 20 Miles from Bangalore and HQ of Swami Vivekananda Yoga Research Foundation (A Yoga University recognised by Govt of India) www.svyasa.org Phone 91- 802 661 2669 Fax 91- 802 660 8645 VISIT US AT PRASHANTI KUTIRAM A scenic campus of 100 Acres 20 Miles from Bangalore and HQ of Swami Vivekananda Yoga Research Foundation (A Yoga University recognised by Govt of India) www.svyasa.org Phone 91- 802 661 2669 Fax 91- 802 660 8645

98. SINGAPORE PLANS ?