1. © CommNet 2014 Education Phase 1 Food and water – essential for life

2. © CommNet 2014 What meals do we usually eat in a day? What time are these meals eaten?

3. © CommNet 2014 Can you think of a time when you were hungry? How did you feel?

4. © CommNet 2014 Our body needs food and water to work. Our body tells us when it needs something to eat or drink. Why do you think we get feelings of hunger or thirst?

5. © CommNet 2014 Food and water – essential for life We all need to eat and drink everyday. But why?

6. © CommNet 2014 Why do we need food? We need food to…grow

7. © CommNet 2014 Why do we need food and water? We need food to…be active

8. © CommNet 2014 What activities do you do?

9. © CommNet 2014 Why do we need food? We need food to…stay healthy

10. © CommNet 2014 Why do we need to drink? We all need to drink plenty to stay healthy. If we don’t get enough fluid we may feel tired, get headaches and not perform at our best.