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Your Daily Food Choices Keeping Fit and Healthy. What kinds of foods do you eat most often? Pizza Popcorn Ice cream Candy Hamburgers French Fries.

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Presentation on theme: "Your Daily Food Choices Keeping Fit and Healthy. What kinds of foods do you eat most often? Pizza Popcorn Ice cream Candy Hamburgers French Fries."— Presentation transcript:

1 Your Daily Food Choices Keeping Fit and Healthy

2 What kinds of foods do you eat most often? Pizza Popcorn Ice cream Candy Hamburgers French Fries

3 What kinnds of food should you eat most often? Apples/Grapes Cheesee Carrots/Celery Steak Milk/Water Bread

4 Keeping Fit and Healthy Eat the “right kinds” of foods. Eat three “balanced meals” each day. Choose “healthy” snacks to eat.

5 Good Eating Habits Three Ballanced Meals

6 Breakkfast

7 Lunch

8 Dinner What kinds of foods do you eat most often?

9 Popular Foods

10 Are you still hungry?

11 Unhealthy Snacks

12 Nutritious Snacks


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