1. Brase’s Gym PresentationBy Scott Brase

2. Results What are your desired goals? What are your desired goals? What is your body type? What is your body type? What are you willing to give up to be healthy? What are you willing to give up to be healthy? Can you obtain your goal?

3. What role does healthy eating play in working out? Healthy eating is the key to complete health Healthy eating is the key to complete health Without the right fuel for your body, your body will not be able to reach its goals.

4. What can I eat? Fresh meat, meaning not frozen, pre- cooked, or preserved. Fresh meat, meaning not frozen, pre- cooked, or preserved. Fresh vegetables, not frozen or pre- cooked Fresh vegetables, not frozen or pre- cooked Fresh fruit, not sweetened or preserved. Fresh fruit, not sweetened or preserved.

5. No sugar! Sugar is the “white death.” Sugar is the “white death.” Nothing will destroy your body faster than sugar. Nothing will destroy your body faster than sugar. Most preservatives are attached to a sugar. Most preservatives are attached to a sugar.

6. You can succeed! Set Goals! Set Goals! Work towards your goal Work towards your goal Pin up your goal! Pin up your goal! Work with others to achieve your goals! Work with others to achieve your goals!

7. Not enough time? How much TV do you watch? How much TV do you watch? How much time goes into going out to eat? How much time goes into going out to eat? Napping? Napping? Lounging around? Lounging around?

8. Free up schedule to become healthier Include your family and loved ones! Include your family and loved ones! Include you children in exercise Include you children in exercise Make you goals known to everybody around you. Make you goals known to everybody around you.

9. Guarantee Brase GYM will guarantee success Brase GYM will guarantee success Results are always wanted and achieved! Results are always wanted and achieved!