1. Ergonomics By Me

2. Display Screen Equipment Regs (DSE) 1992 amended 2002 H&S Workplace Risk Assessments H&S Stress at Work – Management standards issued in November 2004 Regulations

3. Physical problems RSI Repetitive Strain injury MSD Musculo Skeletal Disorders Eye strain

4. Are you sitting comfortably?

5. Desks Height adjustable Ergonomic Compact Small built in

6. Chairs Saddle seat chair Ergonomic Ball chair! Aeron chair A chair Kneeling stool Basic office chairs

7. Keyboards

8. Mouse

9. Screen supports

10. Laptop docking stns

11. The wrong package!

12. Whole package Top of screen at eye level Adjustable screen height Lower arms parallel to floor Feet flat on floor Area behind knee not touching sqaub

13. Websites used http://www.practicalpc.co.uk/computing/how/sitting1.htm http://www.practicalpc.co.uk/computing/how/sitting2.htm http://www.practicalpc.co.uk/computing/how/sitting3.htm http://www.microsoft.com/hardware/hcg/default.html http://www.hse.gov.uk