1. BY GLAYDSON DEBRITO

2.  SMALL AMOUT OF CASH  CREDIT CARD  TRAVELER’S CHECKS  MONEY BELT OR POUCH  PASSPORT  DRIVERS LICENSE  PROOF of INSURNACE

3. EQUIPMENT  SLEEPING BAG (20 DEGREES)  BACKPACKING MATTRES  PILLOW  SUNGLASSES  FLASHLIGHT  POCKET KNIFE  MESS KIT

4.  TOOTHBRUSH AND TOOTHPASTE  DEODRANT  OTHER  TOILET PAPER  TOWEL AND WASH CLOTH

5. CLOTHING  GOOD HIKING BOOTS  CASUAL, COMFORTABLE PANTS  LONG SLEEVED WOOL SHIRTS  HAT AND GLOVES  COAT  RAIN JACKET OR PONCHO  OTHER

6.  CAMERA  FILM  JOURNAL  FAMILY PICTURES  SCENIC HOME PICTURES

7. NONPRESCRIPTIO N SUPPLEMENTS  ASPRIN  TYLENOL  MULTIVITAMINS  VITAMIN C  VITAMIN E

8.  Personal prescriptions  Antibiotics  High-altitude medicine

9. Food and water  Snacks  Breakfast food  Gum  Water bottle  Water purification system  Antibiotic wet to welters