2. Use Hemp to create perfectly balanced delicious foods Harnessing natures goodness

3. Finola crop height Fibre Hemp crop height There are different types of Hemp crops Hemp - Cannabis sativa L. Marijuana Fibre Food

4. There have been numerous recent articles about the benefits of Hemp oil and seeds

5. The benefits of farming Hemp Prolific and sustainable crop, which grows easily in UK Sown late April to May into warm and weed free seed bed. Will out-compete weeds so Pesticides, fungicides and herbicides not used Harvesting August to September Good environmental credentials Seed is extracted from the flower head then dried and cleaned Seed is then cold pressed to extract oil

6. Typical ratio of unsaturated fats in various oils Type of Oil polyunsaturate s as a % of Oil Omega 3 Alpha- linolenic Acid Omega 6 Linoleic Acid Omega 9 Oleic Acid GLA Gamma- linolenic Acid SDA Stearidoni c Acid Hempseed Oil (Finola variety) 812255942 Hempseed Oil (non Finola) 782055 11 21 Flax Oil (Linseed) 756015 Nil Olive Oil 7<17 75 Nil Evening Primrose Oil 81Nil75 8 9Nil Sunflower Oil 65Nil65 23 Nil

7. Why can a daily supplement of Hempseed Oil be good for us? CONSIDERED BY THE COMPANY: Clinically proven to control eczema Helps to ease rheumatoid arthritis Ease pre-menstrual tension Helps boost immune system and beneficial for depression Acts as an anti-inflammatory Helps to lower cholesterol Promotes a healthy metabolism Beneficial for foetal and infant development Helps to maintain good health and promotes healthier skin

8. How can Hemp be used in food? Made into flour for baking, pasta etc. Oil for dressings, mayonnaise. Seeds for baking, dressings etc. Soaking hempseeds to produce a “milk” for creating non dairy foods such as cheeses, milk ice-creams, yoghurt etc.

10. Product range Short-listed Best New Organic product 2003 Apple and Cranberry Hemp seed cereal bar Good source of Omega – 3 and Omega -6 Winner Best New Organic product 2002 Natural products industry awards Luxury dairy free ice cream and no cholesterol Available in 4 flavours Vanilla, Choc-chip, Strawberry and Mint-choc chip Light and tasty Tagliatelli and Fusilli shapes Made from Spelt and hemp seed flour Low in Gluten Hemp oil is one of the most nutritious oils available, supplying the body with the highest quality essential fatty acids in the most digestible form 250ml Natural and Organic Red pesto with sun dried tomatoes (Vegan) Green pesto made with basil (Vegetarian) Are nut free and great mixed with pasta or used as a dip For those who prefer to take hempseed oil in capsule form

11. Organic Hemp and Spelt Pasta 250g bag. Spelt although not gluten free can be helpful for those with wheat intolerance due to its lower gluten strength. This pasta has a superb consistency, tastes great and unlike other wheat-free pastas has a superb texture which does not become sticky after cooking. We offer two varieties: Tagliatelli and Fusilli. Organic Green Pesto 160g jar This very popular pesto is based on the traditional recipe using basil, sunflower oil and vegetarian parmesan cheese. It is enhanced with the soft hemp seeds to give an extra nutty flavour and added nutritional benefit. Ideal on pasta, baked potatoes, savoury biscuits or in salad dressings. Organic Red Pesto 160g jar Tasty sun- dried tomatoes and soft seed make a full flavoured red vegan pesto. A scrumptious change from the original green pesto. Delicious on pasta and on crusty bread.

12. Cold pressed Hemp Seed Oil Organic Hemp Oil 250 ml bottle Hemp oil is one of the most nutritious oils available, supplying the body with the highest quality essential fatty acids in the most digestible form. It is cold pressed and perfect for pasta dishes, stir fries, baked potatoes and can be made into a variety of delicious salad dressings. It must be kept refrigerated and will last up to 9 months. Once opened it must be kept refrigerated and will last up to 3 months. Oil comes in a dark bottle to prevent exposure to light)

14. Apple and Cranberry cereal bar Apples, cranberry, oats and puffed rice 15% shelled hemp seed Low in cholesterol and saturated fats Great source of Omega 3-6-9 Short-listed Best New Organic product 2003 Supplies Hemp oil in an easy to digest capsule form 4 to 6 provides 100% of RDA

15. Winner Best New Organic product 2002 Hemp Ice This delicious frozen dessert not only tastes great it is good for you ‘Hemp Ice’ is made from the creamy milk produced from crushed hemp seeds Luxury dairy free ice cream and no cholesterol and gluten free Free from any artificial additives colouring and flavours Light and indulgent there are 4 delicious flavours: Thriller Vanilla, mmmMint Choc-chip, Scrummy Strawberry and Double Dare choc-chip