1. { Knee Injuries

2.  Best to use strength as prevention  HOPS HHHH OOOO PPPP SSSS  Functional tests  Doctors  Preventative braces  caution Knee Injuries

3.  Range in severity from mild to severe  Signs/symptoms? Specific Knee Injuries - Ligaments

4.  Cause:  Men vs women  Symptoms ACL Sprain

5.  Anterior Lachman’s Test  Treatment  Rehab focus ACL Sprain ACL Sprain

6.  Rare  Cause:  Posterior Lachman’s Test  Treatment:  Rehab Focus: PCL Sprain

7.  Cause:  Consider meniscal tear  Valgus Test  Rehab Focus: MCL Sprain

8.  Less frequent  Cause:  Varus Test  Rehab Focus: LCL Sprain

9.  Jumpers Knee (Patellar Tendonitis)  Cause:  Symptoms: Muscle and Tendon Injuries

10.  Iliotibial Band Friction Syndrome (Runner’s Knee)  Cause  Symptoms  Noble Compression Test  Ober’s Test v1 and v2 v1v2v1v2

11.  Cause:  Symptoms: Bone Injuries: Chondromalacia

12.  Dislocates laterally  Cause:  Symptoms:  Treatment: reduction Patellar Dislocations

13.  More common on medial side (connects to MCL)  Cause:  Symptoms:  Bounce home Test  McMurray’s Test  Treatment: Meniscal Tears

15.  Common in youth  Symptoms:  Treatment: Osgood - Schlatter Disorder