1. Personal Training Morgan Oliver

2. Goal: Our goal is to bring new equipment & software to this facility in order to help trainers achieve a wide variety of workouts while focusing on muscular capacity, cardiovascular capacity, flexibility, and body composition in clients.

3. Kettle Bells Functional strength without the monotony of isolated reps Flexibility without long poses One compact, portable device Combines “cardio” and “strength” training Ader Kettle Bell Set Multi-purpose weights

4. Kettle Bells Uses: Cardio and weight training (at the same time!) Pricing: $646.99 (Full 15pc. set) Source to buy: www.performbetter.com

5. Exercise Program Software Modular Software for Exercise Programs  This program provides a large variety of workouts that will help clients achieving results at home or work!  Can be an additional selling point in fitness package! Uses:

6. Exercise Expert Uses: 550 strength and conditioning exercises in the base exercise software program and you can expand to almost 3000 exercises. Pricing: Starting at $89.99 Source to buy: http://www.bioexsystems.com/exercise- expert.aspx

7. Power Vibe Uses: When paired with personal training, you can expect to see an increase growth in muscle tissue, bone density, balance, coordination, and flexibility.

8.  Power Vibe   Quick Vibrations using hertz, triggers fast twitch muscles & increases bone density.  5x more effective at building muscle when used with strength training exercises.

9. Power Vibe Price: Ranging from $899.99- $4,999 Source to buy: http://www.powervibe.com/home

10. Heart Rate Monitor  Wireless, ECG accurate  Average HR, %of max, max HR  Displays calories burned Will help trainers when trying to get clients to achieve a desired heart rate for conditioning of the heart Polar FT4!

11. Price: $59.44 When clients wear heart rate monitors it enables them & their trainer to see how hard they should be working in order to achieve the results they desire. Source: http://www.polar.com/us- en/products/get_active/fitness_crosstraining/FT4

12. TRX! The TRX Suspension Trainer system leverages gravity and your bodyweight to perform hundreds of exercises!

13. TRX: Why it’s great!  It's great for all levels.  It's portable. It weighs two pounds!  Use to improve sports performance, lose weight, gain strength, rehab an injury, & more!  It's all core all the time.

14. TRX: Add it to the gym! Price: Commercial Suspension Trainer $199.99 Source to buy: https://www.trxtraining.com/

15. BMI Calculator  Measures 2 fitness indicators  Body fat percentage  Body mass index (BMI)  Accurate readings in just seconds  Athlete mode for accurate results for athletes  9-person profiles Source to buy: www.heartratemonitorsusa.com

16. BMI Calculator Uses:  It can be used in order to see BMI which is an indicator of health  Can be used as reassessment tool in order to see positive results

17. Cost! Kettle Bells: $646.99 + Exercise Expert: $89.99 + Power Vibe: $1,999.99 + Heart Rate Monitor: $59.44 + TRX:$199.99 + BMI Calculator: $29.99 = $3,026.39

18. Why we should invest! This equipment and software will greatly help diversify workouts as well as giving new platforms to build overall varied fitness exercises!