1. Whisper, Speak, Shout (C) 2014 by Exercise ETC Inc. All rights reserved.

2. Instructor Notes This drill is designed to improve reaction time, encourage good breathing and posture and maintain vocal strength. There are two sections: – “Moving Your Vowels” – “Whisper, Speak, Shout” Specific instructions precede each section. (C) 2014 by Exercise ETC Inc. All rights reserved.

3. Moving Your Vowels (C) 2014 by Exercise ETC Inc. All rights reserved.

4. Instructions A series of vowels will flash on the screen. Look at each vowel, inhale deeply through the nose and say the letter out loud, as loudly as you can. Remember to sit or stand up tall! This drill is auto-timed. Hit “enter” to begin. (C) 2014 by Exercise ETC Inc. All rights reserved.

5. A

6. E

7. I

8. O

9. U

10. A

11. E

12. I

13. O

14. U

15. E

16. I

17. E

18. I

19. O

20. U

21. O

22. U

23. E

24. A

25. U

26. A

27. O

28. E

29. A

30. I

31. U

32. O

33. A

34. E

35. I

36. O

37. E

38. U

39. A

40. I

41. A

42. U

43. O

44. E

45. I

46. U

47. A

48. I

49. O

50. A

51. U

52. O

53. E

54. I

55. THE END (C) 2014 by Exercise ETC Inc. All rights reserved.

56. Whisper, Speak, Shout (C) 2014 by Exercise ETC Inc. All rights reserved.

57. Whisper… Whisper each of the next words…… This is auto-timed; hit “enter” to begin. (C) 2014 by Exercise ETC Inc. All rights reserved.

58. Luxurious (C) 2014 by Exercise ETC Inc. All rights reserved.

59. Hush (C) 2014 by Exercise ETC Inc. All rights reserved.

60. Glide (C) 2014 by Exercise ETC Inc. All rights reserved.

61. Banana (C) 2014 by Exercise ETC Inc. All rights reserved.

62. Peace (C) 2014 by Exercise ETC Inc. All rights reserved.

63. Slippery (C) 2014 by Exercise ETC Inc. All rights reserved.

64. Serene (C) 2014 by Exercise ETC Inc. All rights reserved.

65. Champagne (C) 2014 by Exercise ETC Inc. All rights reserved.

66. Ship (C) 2014 by Exercise ETC Inc. All rights reserved.

67. Santa Monica (C) 2014 by Exercise ETC Inc. All rights reserved.

68. Playful (C) 2014 by Exercise ETC Inc. All rights reserved.

69. Charleston (C) 2014 by Exercise ETC Inc. All rights reserved.

70. Steeple (C) 2014 by Exercise ETC Inc. All rights reserved.

71. Lullaby (C) 2014 by Exercise ETC Inc. All rights reserved.

72. Shenandoah (C) 2014 by Exercise ETC Inc. All rights reserved.

73. Sugar (C) 2014 by Exercise ETC Inc. All rights reserved.

74. Bumble bee (C) 2014 by Exercise ETC Inc. All rights reserved.

75. Sensation (C) 2014 by Exercise ETC Inc. All rights reserved.

76. Feather (C) 2014 by Exercise ETC Inc. All rights reserved.

77. Cushion (C) 2014 by Exercise ETC Inc. All rights reserved.

78. Speak Speak each of the next words in your normal tone of voice. This is auto-timed; hit “enter” to begin. (C) 2014 by Exercise ETC Inc. All rights reserved.

79. Shower (C) 2014 by Exercise ETC Inc. All rights reserved.

80. Kingdom (C) 2014 by Exercise ETC Inc. All rights reserved.

81. Toothpaste (C) 2014 by Exercise ETC Inc. All rights reserved.

82. Albatross (C) 2014 by Exercise ETC Inc. All rights reserved.

83. Investment (C) 2014 by Exercise ETC Inc. All rights reserved.

84. Turkey (C) 2014 by Exercise ETC Inc. All rights reserved.

85. Monument (C) 2014 by Exercise ETC Inc. All rights reserved.

86. Bull (C) 2014 by Exercise ETC Inc. All rights reserved.

87. Lottery (C) 2014 by Exercise ETC Inc. All rights reserved.

88. Cello (C) 2014 by Exercise ETC Inc. All rights reserved.

89. Apartment (C) 2014 by Exercise ETC Inc. All rights reserved.

90. Embassy (C) 2014 by Exercise ETC Inc. All rights reserved.

91. Lilac (C) 2014 by Exercise ETC Inc. All rights reserved.

92. Pyramid (C) 2014 by Exercise ETC Inc. All rights reserved.

93. Passport (C) 2014 by Exercise ETC Inc. All rights reserved.

94. Gigolo (C) 2014 by Exercise ETC Inc. All rights reserved.

95. Diagnosis (C) 2014 by Exercise ETC Inc. All rights reserved.

96. Sunflower (C) 2014 by Exercise ETC Inc. All rights reserved.

97. Magazine (C) 2014 by Exercise ETC Inc. All rights reserved.

98. Rottweiler (C) 2014 by Exercise ETC Inc. All rights reserved.

99. Shout Shout each of the next words at the top of your lungs. This is auto-timed; hit “enter” to begin. (C) 2014 by Exercise ETC Inc. All rights reserved.

100. HELLO! (C) 2014 by Exercise ETC Inc. All rights reserved.

101. WHAT? (C) 2014 by Exercise ETC Inc. All rights reserved.

102. WAITER! (C) 2014 by Exercise ETC Inc. All rights reserved.

103. Yippee! (C) 2014 by Exercise ETC Inc. All rights reserved.

104. STOP! (C) 2014 by Exercise ETC Inc. All rights reserved.

105. FIRE! (C) 2014 by Exercise ETC Inc. All rights reserved.

106. SHARK! (C) 2014 by Exercise ETC Inc. All rights reserved.

107. NEVER! (C) 2014 by Exercise ETC Inc. All rights reserved.

108. AMEN! (C) 2014 by Exercise ETC Inc. All rights reserved.

109. NO! (C) 2014 by Exercise ETC Inc. All rights reserved.

110. FORE! (C) 2014 by Exercise ETC Inc. All rights reserved.

111. LOUDER! (C) 2014 by Exercise ETC Inc. All rights reserved.

112. HELP! (C) 2014 by Exercise ETC Inc. All rights reserved.

113. LIAR! (C) 2014 by Exercise ETC Inc. All rights reserved.

114. FOOL! (C) 2014 by Exercise ETC Inc. All rights reserved.

115. GET OUT! (C) 2014 by Exercise ETC Inc. All rights reserved.

116. NOT GUILTY!! (C) 2014 by Exercise ETC Inc. All rights reserved.

117. NO WAY! (C) 2014 by Exercise ETC Inc. All rights reserved.

118. MAN OVERBOARD! (C) 2014 by Exercise ETC Inc. All rights reserved.

119. HALLELUJAH! (C) 2014 by Exercise ETC Inc. All rights reserved.

120. Mix it Up Whisper, speak or shout each of these words ! This is auto-timed; hit “enter” to begin. (C) 2014 by Exercise ETC Inc. All rights reserved.

121. Banana (C) 2014 by Exercise ETC Inc. All rights reserved.

122. WAITER! (C) 2014 by Exercise ETC Inc. All rights reserved.

123. Albatross (C) 2014 by Exercise ETC Inc. All rights reserved.

124. Slippery (C) 2014 by Exercise ETC Inc. All rights reserved.

125. FORE! (C) 2014 by Exercise ETC Inc. All rights reserved.

126. Charleston (C) 2014 by Exercise ETC Inc. All rights reserved.

127. Monument (C) 2014 by Exercise ETC Inc. All rights reserved.

128. HELLO! (C) 2014 by Exercise ETC Inc. All rights reserved.

129. Serene (C) 2014 by Exercise ETC Inc. All rights reserved.

130. Playful (C) 2014 by Exercise ETC Inc. All rights reserved.

131. Passport (C) 2014 by Exercise ETC Inc. All rights reserved.

132. WHAT? (C) 2014 by Exercise ETC Inc. All rights reserved.

133. Sensation (C) 2014 by Exercise ETC Inc. All rights reserved.

134. NOT GUILTY!! (C) 2014 by Exercise ETC Inc. All rights reserved.

135. Diagnosis (C) 2014 by Exercise ETC Inc. All rights reserved.

136. Ship (C) 2014 by Exercise ETC Inc. All rights reserved.

137. NO! (C) 2014 by Exercise ETC Inc. All rights reserved.

138. Investment (C) 2014 by Exercise ETC Inc. All rights reserved.

139. Glide (C) 2014 by Exercise ETC Inc. All rights reserved.

140. Shenandoah (C) 2014 by Exercise ETC Inc. All rights reserved.

141. SHARK! (C) 2014 by Exercise ETC Inc. All rights reserved.

142. Feather (C) 2014 by Exercise ETC Inc. All rights reserved.

143. Lottery (C) 2014 by Exercise ETC Inc. All rights reserved.

144. NEVER! (C) 2014 by Exercise ETC Inc. All rights reserved.

145. Magazine (C) 2014 by Exercise ETC Inc. All rights reserved.

146. Santa Monica (C) 2014 by Exercise ETC Inc. All rights reserved.

147. YOU LIE! (C) 2014 by Exercise ETC Inc. All rights reserved.

148. FIRE! (C) 2014 by Exercise ETC Inc. All rights reserved.

149. Shenandoah (C) 2014 by Exercise ETC Inc. All rights reserved.

150. Cushion (C) 2014 by Exercise ETC Inc. All rights reserved.

151. FOOL! (C) 2014 by Exercise ETC Inc. All rights reserved.

152. Sunflower (C) 2014 by Exercise ETC Inc. All rights reserved.

153. Luxurious (C) 2014 by Exercise ETC Inc. All rights reserved.

154. Sugar (C) 2014 by Exercise ETC Inc. All rights reserved.

155. GET OUT! (C) 2014 by Exercise ETC Inc. All rights reserved.

156. Gigolo (C) 2014 by Exercise ETC Inc. All rights reserved.

157. MAN OVERBOARD! (C) 2014 by Exercise ETC Inc. All rights reserved.

158. Cello (C) 2014 by Exercise ETC Inc. All rights reserved.

159. AMEN! (C) 2014 by Exercise ETC Inc. All rights reserved.

160. Pyramid (C) 2014 by Exercise ETC Inc. All rights reserved.

161. Hush (C) 2014 by Exercise ETC Inc. All rights reserved.

162. Bumble bee (C) 2014 by Exercise ETC Inc. All rights reserved.

163. NO WAY! (C) 2014 by Exercise ETC Inc. All rights reserved.

164. Rottweiler (C) 2014 by Exercise ETC Inc. All rights reserved.

165. Shower (C) 2014 by Exercise ETC Inc. All rights reserved.

166. SHARK! (C) 2014 by Exercise ETC Inc. All rights reserved.

167. Hallelujah! (C) 2014 by Exercise ETC Inc. All rights reserved.

168. Hallelujah! (C) 2014 by Exercise ETC Inc. All rights reserved.

169. Hallelujah! (C) 2014 by Exercise ETC Inc. All rights reserved.

170. Apartment (C) 2014 by Exercise ETC Inc. All rights reserved.

171. Yippee! (C) 2014 by Exercise ETC Inc. All rights reserved.

172. Steeple (C) 2014 by Exercise ETC Inc. All rights reserved.

173. Lullaby (C) 2014 by Exercise ETC Inc. All rights reserved.

174. Lilac (C) 2014 by Exercise ETC Inc. All rights reserved.

175. LIAR! (C) 2014 by Exercise ETC Inc. All rights reserved.

176. Embassy (C) 2014 by Exercise ETC Inc. All rights reserved.

177. STOP! (C) 2014 by Exercise ETC Inc. All rights reserved.

178. Glide (C) 2014 by Exercise ETC Inc. All rights reserved.

179. Champagne (C) 2014 by Exercise ETC Inc. All rights reserved.

180. Bull (C) 2014 by Exercise ETC Inc. All rights reserved.

181. LOUDER! (C) 2014 by Exercise ETC Inc. All rights reserved.

182. Peace (C) 2014 by Exercise ETC Inc. All rights reserved.

183. Kingdom (C) 2014 by Exercise ETC Inc. All rights reserved.

184. HELP! (C) 2014 by Exercise ETC Inc. All rights reserved.

185. Toothpaste (C) 2014 by Exercise ETC Inc. All rights reserved.

186. Hallelujah! (C) 2014 by Exercise ETC Inc. All rights reserved.

187. Hallelujah! (C) 2014 by Exercise ETC Inc. All rights reserved.

188. HELP! (C) 2014 by Exercise ETC Inc. All rights reserved.

189. Tiptoe (C) 2014 by Exercise ETC Inc. All rights reserved.

190. Embroider (C) 2014 by Exercise ETC Inc. All rights reserved.

191. NO MORE! (C) 2014 by Exercise ETC Inc. All rights reserved.

192. Hallelujah! (C) 2014 by Exercise ETC Inc. All rights reserved.

193. Hallelujah! (C) 2014 by Exercise ETC Inc. All rights reserved.

194. Hallelujah! (C) 2014 by Exercise ETC Inc. All rights reserved.

195. Hallelujah! (C) 2014 by Exercise ETC Inc. All rights reserved.

196. Hallelujah! (C) 2014 by Exercise ETC Inc. All rights reserved.

197. AMEN! (C) 2014 by Exercise ETC Inc. All rights reserved.

198. THE END (C) 2014 by Exercise ETC Inc. All rights reserved.

199. No, really. That was the end. (C) 2014 by Exercise ETC Inc. All rights reserved.