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Depression and Teens
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Depression Continuum BLUES Need assistance 2-3 Days CLINCAL DEPRESSION
Minor life changes…speed bumps Major life changes…pot holes Need assistance 2-3 Days
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Teens and Depression 1 in 12 teens will be diagnosed with major depression NOT a sign of weakness- medical condition
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Clinical Depression A combination of symptoms from various categories, must persist for at least two weeks and impact a person’s life in a significant way. Clinical depression can occur in as little as 2 weeks but may take longer for health professionals to diagnose
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Treatment Medication 2. Therapy 3. Balanced diet 4. Exercise
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Warnings Signs of Depression
Mood Sadness Loneliness Hopeless and helpless Irritable or aggressive Anger Apathetic
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Warnings Signs of Depression
Thoughts Negative view of self Guilt Self hate Alone
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Warnings Signs of Depression
Behavior Low energy Difficulty concentrating Loss of interest Withdrawn Risky Behavior Self-medicate
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Warnings Signs of Depression
Physical Changes in appetite Changes in sleeping patterns Unexplained headaches, backaches, stomachaches Neglecting personal appearance
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I think I or a friend of mine is depressed… what do I do?
ACT ON IT! Talk to the person Encourage seeking help because it is TREATABLE Tell a trusted adult Counselor, Nurse, Teacher, Social Worker,
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a permanent solution to a temporary problem
Suicide is… a permanent solution to a temporary problem
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Suicide Often a result of untreated depression
Not ALL who are depressed are suicidal!
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Suicide Warning Signs Talking, drawing or writing about death or suicide Giving away possessions Risk taking behaviors Goodbye conversations Sudden change in mood
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What do I do with a suicidal person?
Talk openly with friend Support friend but do not promise to keep secrets Tell a trusted adult!
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Call 911 or a hotline! Tell a trusted adult quickly
If you or someone you know is contemplating suicide, call SUICIDE ( ) or TALK ( ). Tell a trusted adult quickly Do not let them be alone
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Grief DABDA Denial Anger Bargaining Depression Acceptance
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Grief SARAH Shock Anger Resentment Acceptance Hope
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A Few Key Points A person may not experience all stages
A person may experience all stages but in a different order.
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To bounce back from a tough situation and move forward with your life.
What is Resiliency??? To bounce back from a tough situation and move forward with your life.
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