1. Basketball
Learning how to play!

2. Objectives of the game. Each basket is worth 2 points. (3 point line)
5 players on the court for each team.
The team that scores the most baskets wins!

3. Offense

4. Offense Positions: 2 guards and 2 forwards and a center.
Guards: Are usually small. Point guard (PG) and shooting guard (SG)
Forwards: Are usually big. Small Forward(SF) and power forward(PF)
Center: Is always the biggest man you have. (C)

5. Defense

6. Defense Two types of Defenses in basketball:
Man vs. Make - Each player picks a man and plays him only.
Zone Defense - Each player plays a zone ( 2-3), (2-1-2), (1-3-1).
Half-court Press - Half court defense.
Full-court Press – Full court defense.
When two guys guard the guy with the ball it is called a Trap

7. Health benefits of basketball are…
Amount of calories you burn ( 1 hr = calories).
Building endurance.
Improves your coordination.
Improves balance.
Leg muscle build up.
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