1. Coaching a Workout By: Marishel Diaz

2. Entry Routine

3. The Hook

4. Name the Steps

5. On Your Mark

7. Strong Voice

8. What To Do

9. Explain Everything

10. Normalize Error

11. Check for Understanding

12. Do It Again

13. Sweat the Details

14. 100%

15. Warm/Strict

16. Positive Framing

17. Emotional Constancy

18. Stretch It

19. Exit Ticket

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