1. Kate Matthews

2.  Beachbody® is an American multinational corporation that promotes fitness, weight loss, and muscle building in the comfort of your own home by doing exercise DVDs

3.  Cheap and affordable  You can do in the comfort of your own home  Limited or no equipment is required for workouts depending on which one you choose  Rapid results  100% grantee to see results with any product

4.  1) P90x® Workout* (90 Day, 12 set DVD program)  2)Insanity® Workout* (60 Day, 10 set DVD workout program)  3) Brazil Butt Lift Workout® (90 Day, 6 set DVD workout program  4) 10-Minute Trainer® (4 disc set DVD workout program) *RAPID WEIGHT LOSS

6.  What is it?: 12 disc workout program  Purpose?: Targeted training for lean muscle development and a supercharged metabolism.  Use: About an hour workout, 6 days a week, for 90 days in the comfort of your own home

7.  Cost: 3 payments of 79.90 (for all 12 DVDs and equtiment)*  Where to buy? www.beachbody.comwww.beachbody.com  Benefits:  No gym need  Equipment is include with package  Get a years results in 90 days  Only about an hour a day *Only 3 payments of 39.95 for just DVDs

10.  What is it? 10 workout discs with polymeric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves  Purpose: To achieve weight loss and muscle tone in only 60 days  Use: 45 minute workouts, 6 times a week for 60 days in the comfort of your own home

11.  Cost: 3 payments of $39.95  Where to buy? www.beachbody.comwww.beachbody.com  Benefits: ◦ No gym or equipment need for workout ◦ Can workout in the comfort of your own home ◦ A years results in 60 days ◦ Only about an hour a day ◦ Rapid results

14.  What is it? 6 disc workout set to achieve the perfect gluteus maximus  Purpose: Shape, lift, and firm your gluteal muscles to get the butt you want  Use: 45 minute workouts, 6 times a week for 90 days in your own home

15.  Cost: 3 payments of 19.95  Where to buy: www.beachbody.comwww.beachbody.com  Benefits: ◦ Focuses on gluteus maximus ◦ No equipment needed ◦ Only about an hour a day ◦ Promotes healthy weight loss ◦ Makes working out easy and fun

18.  What is it?: 4 disc workout that is only 10 minutes long  Purpose: To get people to fit their workout into their busy schedules  Use: 10 minutes a day (until satisfied with results) in your own home

19.  Cost: 2 payments of 39.95  Where to buy?: www.beachbody.comwww.beachbody.com  Side Notes: ◦ Not like the other “challenges”: Results will be present but will not occur as rapid as they would with products such as Insanity or p90x ◦ Great for people with busy life styles  Benefits: ◦ Only 10 minutes a day ◦ Equipment and bands included ◦ Easy to fit into schedule

22.  What is it?: A body fat tester to see the amount of fat on your body  Purpose: It is an essential tool for monitoring your health and tracking your fitness progress  Use: Pinch your stomach and measure the amount of skin that you can pinch

23.  Cost: 14.95  Where to buy?: www.beachbody.comwww.beachbody.com  Side Note: Muscle makes you weigh more so this body fat tester will tell you exactly what percertage of your weight is fat

24.  The average monthly fee for a gym is $55  These workout programs are cheaper and more convenient than joining a gym  Purchasing one of these workout programs will grantee results that the gym cannot  Workout supplies included with purchases