1. Get up Get moving quiz!!! This quiz will test your knowledge of keeping healthy. On each on slide there will be 1 questions 3 answers, get the question right you will move onto a different slide which will tell why your right. Get it wrong you will be told you are wrong and go back to previous slide.

2. 30-60 minutes 5-10 minutes 15-20 minutes 1-2 hours

3. Click here to go back to Q.1

4. Well done the answer is Correct!!! Click here to move to Q2 The average person needs at least up to 30- 60 minutes of exercise, that’s the minimum recognition of exercise for an average person, however other athletes such as boxers and MMA fighters spend up to 5 hours of intense training.

5. Body mass insulation Body mass indication Body mass index Body mass irony

6. Wrong answer!!! Try again!!! Go back to Q.2

7. Well done the answer is Correct!!! Click here to move to Q3 Yes well done B.M.I means body mass index, if you don’t know what body mass index means it basically how most people can use it to check if their weight is healthy for their height, including a healthy weight calculator. To do this you divide your weight by height and see whether you are healthy or not.

8. Chicken burger Pizza pasta Donner kebab

9. Well done the answer is Correct!!! Click here to move to Q.3 Yep you got it right 100 grams of pasta just contains 158 calories, compared to 1 burger which has 295 calories. 1 slice of pizza has calories between 184 to 352 depending on which pizza you order. A tray of doner kebab has up to 300 calories in it.

10. Click here to go back to Q.3

11. 2500 3000 3500 1500

12. Well done the answer is Correct!!! Click here to move to Q.5 Well done you guessed it right, an average teenager needs 2500 calories to stay healthy and fit.

13. Click here to go back to Q.3

14. 7 15 5 2

15. Well done the answer is Correct!!! Click here to move to Q.5 An average person needs at least 5 pieces of fruit this, you need 5 a day because of a the vitamins that are in the fruit. the highest calorie fruit is banana.

16. Click here to go back to Q.5

17. skipping Jogging Lying down football

18. Click here to go back to Q.6

19. Well done the answer is Correct!!! Thank you for taking part in this quiz you did great!!! 1 last fact skipping works almost every muscle in the body. Bye :0 Click here if you want to re do the quiz !