1. Muscular System

2. Muscular System Functions:
Muscle Tissue Can Contract (shorten) and Relax (lengthen). This causes mobility and provides support.
Allow for movement of:
skeleton – muscles are connected to bones
material inside organs (food through digestive system, blood and materials in blood by pumping of heart)
Provide Support
Muscles maintain your posture while sitting and standing
Muscles stabilize joints
Muscles help prevent dislocation of bones

3. Muscular System Muscles can be:
Voluntary – you can control their movement
Involuntary- you cannot con control their movement
Some can be both – diaphragm, eyelids

4. The Three Types of Muscle Tissue:
1. Skeletal muscle – striated (dark/light fibers), voluntary
2. Cardiac muscle – striated (dark/light fibers), involuntary
3. Smooth muscle – no striations (smooth), involuntary

5. The Three Types of Muscle Tissue:

6. Skeletal Muscle Voluntary
Striated (dark and light bands of tightly packed fibers)
Attaches to bone using tendons
Tendons – connective tissue that connects muscle to bone
Many work in pairs (as one contracts, the other relaxes)

7. (Skeletal Muscle Tissue)
Skeletal Muscle Cells
(Skeletal Muscle Tissue)

8. Cardiac Muscle Involuntary
Striated (dark and light bands of tightly packed fibers)
Makes up the HEART
Pumps blood throughout the body
A pacemaker in the heart controls when the muscle contracts
Heart beat animation

9. Cardiac Muscle Cells (Cardiac Muscle Tissue)

10. Smooth Muscle Involuntary NOT striated (smooth)
Found in many internal organs (esophagus, stomach, intestines, uterus, diaphragm)

11. Examples of smooth muscle action:
Esophagus pushing food to the stomach by peristalsis
Stomach churning food
Intestines squeezing food through
Muscles that makes your pupil contract/dilate
Diaphragm
Uterus contracting to go into labor and give birth
Smooth muscle of the intestines
Digestion Video

12. (Smooth Muscle Tissue)
Smooth Muscle Cells
(Smooth Muscle Tissue)

13. 1. Keep skeletal and cardiac muscles strong and working properly
Why Exercise?
1. Keep skeletal and cardiac muscles strong and working properly
2. Helps prevent disease

14. Tim and Moby Talk Muscles

15. Fun MUSCLE Facts:
Contraction of skeletal muscle helps push blood through the veins
Humans have more than 640 skeletal muscles!!
It takes 17 muscles in the face for us to smile and 43 muscles to frown.
If muscle strength is regarded as the ability to use force on something then the jaw muscle (masseter) is the strongest in the body. The tongue has 8 muscles, so is technically not the strongest muscle in the body
The gluteus maximus is the largest muscle in the human body.
Muscle memory is created by practicing an action over and over again. Our muscles fine tune themselves, becoming more precise and exact in what they do. So practice is very important when learning a sport!!
Skeletal muscle can be further divided into two types, slow twitch and fast twitch.
Slow twitch (Type I) muscle contain proteins that give it a rich red color. This muscle carries more oxygen efficiently and using fats, proteins or carbs as energy, slow twitch muscle fibers contract over a long period of time. Therefore type I muscle fiber works well for aerobic sports such as long distance running and cycling.
Fast twitch (Type II) muscle is whiter in color as it has less myoglobin (a oxygen carrying protein). Fast twitch fibers contract quickly and powerfully, however they fatigue rapidly. Therefore type II muscle fiber is useful for anaerobic exercise such as sprinting or for strength sports like weightlifting.