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Psychology in Age group swimmers FINA Clinic Antalya October 9-12, 2014
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2 important questions 1. How did you start coaching? 2. Who was your biggest inspiration?
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Thank you for your inspiration Coach Phill Hansel, University of Houston, ASCA founder, Olympic coach Professor Dale Peace, University of Houston, Human Performance Professor Glyn Roberts, University of Illinois Fernando Canales Bob Bowman Jon Urbancheck Keenan Robinson Mook Rhodenbaugh Dallas Mustangs Steve Mateer City of Plano Swimmers
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The sport commitment model Sport Enjoyment Involvement Alternatives Personal Investment Involvement Opportunities Social Constraints Tara Scanlan et.al. 1986 Sport Commitment
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Sport enjoyment Social achievement Social recognition Interpersonal relationships FUN Enjoyment
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Dallas Mustangs in Mexico
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Involvement alternatives What activities are available Individual sports Team sports School activities
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Club Wolverine goofy girls
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Personal investment Time Sacrifices self and family Goals Friendships Future plans
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Dreams CAN come true
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Involvement opportunities Level of commitment to the sport Practices Coaches Groups
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Club Wolverine practice at Eastern Michigan
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Social Constraints Family School Peers Civic duty Boyfriends/girlfriends
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Olympians & All Americans reading at elementary school
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Sport commitment Stay in shape National level International level Olympics
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Make it magical!
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Research on Texas age group swimmers Questionnaires developed in conjunction with Dr. Glyn Roberts UI Champaign/Urbana & Dr. Tara Scanlan UCLA Swimmer questionnaire Enjoyment Feeling of accomplishment Personal goals Personal achievements Level of competition Swimming is a life style Swimming Provides Place to belong Friendships Accomplishments Time management Common goals Individual goals Ability to deal with success & failure
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I LOVE PAIN! Learning to go past your comfort level
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Excuses are like raindrops, how big is your umbrella?
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Create an inclusive environment Groups according to age Common goals for each group SELL IT TO THE GROUP! Embrace hard training and swimming all strokes & distances Individual goals for each swimmer & coach Practice fun and challenging Talk with each swimmer every day, make them feel special
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12 & under 2008-2010 Common goal for the whole program get back the State Championship and bring back National rankings for the age groups Group goal for 11-12 group, everyone will swim every event and we will help each other get there Everyone will swim 200 butterfly at our December invitational ultimate goal: how many will swim 200 butterfly at the State meet in March & August? Individual goals such as top 10 & under girl at the State meet, 200 butterfly finalist, win 200 freestyle two years in a row. Every swimmer filled out a goal sheet with 3 focus goal areas; personal, practice/meet goals & goal times
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Short term goals for group (46) No breather to turn 25s from a dive 200 fly, 400 IM, 800 & 1500 free Fast turns every day Increase CORE strength (thank you Keenan & Colleen) Leave your day behind focus on swimming What did you do to get better today? Did you help a team mate today? Did you help your coach today?
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Olympian Klete Keller visit with young swimmers
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Olympic Champion Tyler Clary
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Swimming is family
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