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Published byCandice Griffin Modified over 9 years ago
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Our philosophy comes from Maslow’s theory of Hierarchy of Needs. We believe if we can control our variables that we will be successful We also believe that hard work is fun! The secret to success in any business is quiet simple….. Hard Work! WIN TODAY!
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Answers; -No Money -No Time -No Transportation -To Hot -To Cold -Don’t feel good -No Grades -Injuries -Fight or breaking up with girlfriend The Answer is can keep you from being successful. We can find away to be successful….
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Grab the pocket Rub the body Kiss the bicep Knee Circle Figure 8 Angle Etc…. Club Punch Rip Scoop & Score Etc…. Knee Progression Angle Sled Door Cone Etc…. Dominate Leans Hand Rolls Sled Progression Angle Throw Bye Rip Etc….
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1)Small but Quick We got most our information from: New Mexico vs. UCLA Saddleback JC Corona Centennial Ron Roberts Air Force Lots of Video from Everywhere We were big and not very fast. More Zone Pressures Big, Small, Quick, Some Speed Able to do just about everything Small to average size. Very quick, some speed Lots of Man concepts very aggressive out # offense at point of attack
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Open Side Strong Side
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3 Point punch, leverage drills, Sled, get off, cross-fit, Olympic lift, agilities, 1 on 1, 2 on 1, etc….. Movement, games, stimulus response, sled, ½ Line, Pass rush, screen, Rip, throw by, jerk, shed, etc…. Run to the ball!! Conditioning, pursuit drills, TACKLE, desire.
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1) STANCE 2) ALIGNMENT & GET-OFFS (HIT,GO,SLANT) 3) HAND ROLLS 4) DOMINATE LEAN 5) RIP TECHNIQUE (HOOPS,WARREN SAP,PVC) 6) HIT TECHNIQUE (MIRROR FEET) STIMULUS RESPONSE= BASE = SQUEEZE, DOWN = TRAP, DOUBLE = PUSH PULL (GAIN OR GET OUT), PULL = FOLLOW, CUT = PRESS, INFLUENCE = BACK 7) SLANT TECHNIQUE (GAP OVER) STIMULUS RESPONSE= TOO = SQUEEZE (RIP), AWAY = SHOOT, PULL = FOLLOW, DOWN = TRAP 8) SLED PROGRESSION 9) BLITZ B GAP, C GAP, D GAP, A GAP 10) PASS RUSH MOVES (HALF MAN) BULL (JERK), RIP (IN & OUT), SPEED RIP, SINGLE/DOUBLE SWIPE, SALUTE & PIN, HOOK & SAW, ICE PICK 11) BLITZ WITH PVC PIPES 12) BLITZ RESPONSIBITIES (OPTION & FORCE) 13) PASS DROPS (QB 1 STEP, 3 STEP, ETC) 14) INSIDE BLITZ WITH LINEBACKERS
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Stimulus Response, stance, get-off’s, key and reads, ½ Line, etc… Rip, Hit (3 Point Punch), Throw by, Card Deal (over or under), etc…. Run to the ball!! TACKLE, Conditioning, pursuit drills, desire.
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Run to the ball!! TACKLE. Conditioning, pursuit drills, desire. Stimulus Response, Run, Pass ½ line, 1 on 1’s, 7 on 7, inside run, etc…. Hit (3 point punch), Rip, Anchor, Cobra, Curl, Deep ½, Bracket, ladder, cones, Olympic Lifts, etc…
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Pro-Plant, pin, chew ear, jam turn, fade drill, fit, Agilities, cone drills, tackle, etc…. Stimulus Response, slide, back peddle, agilities, etc…. Run to the ball!! TACKLE. Conditioning, pursuit drills, desire.
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HIT – EXECUTE - PURSUIT RECOGNIZE – REACT - RELENTLESS VISION – IGNITE - PURSUIT EXAMINE – EXECUTE - EFFORT
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