1. Ayurveda Sanctuary, Paradise Isle Beach Resort, Malpe Beach, Udupi-576108 Karnataka, INDIA Phone : 0820-2523095 e-mail: info@ayurvedasanctuary.com www.AyurvedaSanctuary.com

2. “ “Slow and steady wins the race” was a truth of the era Era has changed so is the proverb – “Fast and steady wins the race!”

3. Every employer is looking for rabbits, the most active, good looking, lovable and quick enough to tunnel the toughest conditions. But generally these rabbits fall asleep to win the tortoises. We are not blaming the rabbits (employees) Employers hired fresh rabbits but those are not that fresh after few years to not to retire or just fall asleep. Mistakes of employee are always translated in loss of the employer and planned investment of the employer on employee is the asset of the employer!

4. In a company (on an average) out of 100 employee there are- 25 have cardiovascular disease 12 are asthmatic 06 are diabetic 26 have high blood pressure 30 have high cholesterol 38 are overweight 21 smoke 31 use alcohol excessively 20 don’t wear seatbelts 24 don’t exercise 44 suffer from stress Diabetes, heart diseases are more common than in year 2005

5. Companies, gradually, look at their staff as an extended family and like to care for their total well being.

6. Corporate health is primarily screening, preventing disease and promoting of health Similar to the features of Ayurveda, ancient Indian wisdom on health. Promotion of Health Prevention of Disease Ayurveda Science of Longevity with quality of life Holistic management of disease

7. Our services are the perfect opportunity to: Educate Motivate and mobilize employees towards healthy lives. Focus on lifestyle changes that mitigate the risks associated with diabetes, obesity & other lifestyle disorders and poorly handled stress Integrated services of Ayurveda and Yoga Services of Ayurveda Sanctuary to optimize the health assets of your work force

8. Scientific Studies prove that the return on investment of corporate health and wellness initiatives include; 1.Improved employee morale 2.Reduced healthcare costs 3.Reduced absenteeism and 4.Increased productivity.

9. Your rabbits will stay active, run for longer times, will give good value of your money you pay them and will bring more success for your company!

10. Employee benefits Promotion of healthy habits and lifestyle changes at home and in the office Education of individuals using proven and cost- effective methods Support in developing and adhering to personal health enhancement plans A committed relationship that centers on patient advocacy and guidance Improved compliance with clinician prescribed medications and recommendations Access to our network of medical specialists

11. This makes us your “need” of the hour, because we have some special features with us which make us the best option in industry of wellness and differ us from rest of the Corporate Wellness Companies. We work for your profit and there are certain other benefits too!

12. You know why you “service” your vehicles or all other machines time to time? To maintain these! To enhance the performance of these machines! To bring quality results by using these! Okay, good enough, our caring attitude.

13. What about the most dedicated, complicated machine, which work 24x7 and cannot take a break? The machine behind all the machines- our own, our body! We are too careless about our body that we never thought for – 1.Giving a pause to the body 2.Servicing the body 3.Caring for it for sometime

14. Rejuvenation program is part of the most advanced program by Ayurveda Sanctuary Wellness!!

15. Our rejuvenation program is aimed to bring these quality changes for the body. The rejuvenation program is to refresh the system, to delete all the temporary files, caches from the system. This part of the program is aimed to give “Pause” and “Peace” to the on pace machines.

16. The main attraction of the rejuvenation programs is: Expulsion of the toxins from the body Giving complete relaxation to body and mind Rejuvenating the body for good performance Optimizing the body functions Bringing the peace to ensure quick and good decisions Exploring the new dimensions to complete health

17. It is better to give pause to the rabbits, and then let them to sleep longer after a marathon! Pauses cost nothing, sleep costs the victory desk!

19. Charming sanctuary – An aerial view

20. Ocean View Cottages

21. Comfortable stay

23. 24 x 7 Professional Care Dr. Sreedhar Rao MD(Ay), MSc(Yoga), MBA (Hosp.Mgmt) Dr. Nayana Rao BAMS, MSc(Yoga), MBA (Hosp.Mgmt)

24. Ayurveda rejuvenates Mind Body Soul Experience Ayurveda for excellent health and happiness

25. AUTHENTIC AYURVEDA AT THE SANCTUARY

26. Professional Services

27. “ The present day approach to health emphasizes on prevention rather than cure. Panchakarma a therapy with dual utility, with immense scope for today and tomorrow”. THE ESSENCE OF AYURVEDA Panchakarma

28. Classical Treatments

29.  Medical Tourism Package – Combined Treatment with Ayurveda and Yoga along with Local sightseeing  Promotion of Positive Health – Rest, Relax, Renew, Revive and Rejuvenate  Curative Healthcare Programs - Disease specific treatments Package Categories

30. Treatment Packages  Silver Package - Stress relief (1 Night/2 days)  Gold Package - Weekend Detox  Diamond Package - 3 day Physical Detox  Platinum Package - 5 day body-mind detox Retreat  Panchakarma (Detox) – 7/14/21/28 days  Rasayana (Rejuvenation) - 14/21/28 days  Weight Reduction – 14/21/28 days  Stress Management – 7/14/21/28 days  Anti-Aging Package – 21/28 days  Skin Care Package – 14/21/28 days  Woman’s Special – 14/21/28 days  Arthritis & Spondylitis Package – 14/21/28 days  Deaddiction Package – 14/21/28 days  Infertility Package – 14/21/28 days Short term packages Long term packages

31. Beauty Care Programs

32. Herbal Medicines from Nature

33. Nutritionally balanced Ayurvedic meals

34. Typical Daily Schedule 07.00 – 07.45 AMYoga SessionBeach 08.00 AMBreakfastDining Hall 09.00 – 11.00 AMAyurveda TherapyTherapy Room 12.30 PMLunchDining Hall 1.00 – 04.00 PMRest & Relaxation TimeRoom 4.00 PMHerbal DrinkRoom 04.30 – 05.00 PMAyurveda TherapyTherapy Room 05.30 – 06.30 PMEvening walkTemple/Garden/Beach Walk 06.30 – 07.30 PMChanting/MeditationYoga Pavilion 07.30 - 08.00 PMDinnerDining Table *The above schedule is subject to change according to the health condition of the guest and the therapy prescribed by the Doctor.

35. Local Attractions Shri Krishna Temple Kollur Mookanmbika Temple Dharmasthala St. Lawrence Church, KarkalaKaup BeachSita River, Karkala Gomateshwar Statue, Karkala St.Mary’s Island Hanging bridge, T.Kudru

36. Cultural Experience

37. @ the Paradise Isle Beach Resort, Malpe Beach, Udupi – 576108, Karnataka, INDIA Phone : 0820-2523095 e-mail: info@ayurvedasanctuary.com www.AyurvedaSanctuary.com