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Published byTodd Parrish Modified over 9 years ago
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Grilling A quick dry-heat method over charcoal, wood or gas flames. Use for more tender cuts. Less tender cuts can be used if marinated. Cuts best suited: Rib-eye steak, top loin steak, T-bone steak, top sirloin steak, tenderloin, top blade steak, Ribs.
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Roasting A dry-heat cooking method used for cooking bigger cuts of beef. No liquid is added or cover used. Use for more tender cuts. Cuts best suited: rib roast, rib-eye roast, tenderloin, tri-tip roast, sirloin roast and rump roast.
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Braising A slow moist-heat cooking method using a small amount of liquid with a tight-fitting lid. Use for less tender cuts. Cuts best suited: Steaks: Chuck Steak, chuck arm steak, blade steak (7-bone steak), round steak, eye of round steak, brisket and round tip steak Roasts: Arm roast, blade roast, shoulder roast, rump roast, short ribs and back ribs
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Sautéing A quick dry-heat cooking method using a pan with a small amount of oil. No lid is used. Use for thinner cuts. Cuts best suited: Most appropriate for thin, tender cuts such as cube steak, sirloin steak, ribeye steak, top blade steak, round tip steak, top loin steak, tenderloin and eye of round.
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Stewing A slow moist-heat cooking method using a pot with a tight-fitting lid. The beef should be completely covered in liquid. Use for less tender cuts. Cuts best suited: While technically any cut of beef can be stewed, this method is most appropriate for cooking tougher cuts such as cuts from the chuck or round.
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Sources http://www.pgabeef.com/cooking_met hods.htm
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Marinating in acid The process of soaking foods in an acid seasoning before cooking. You can use any cut meat for this method.
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Enzyme tenderizers This enzyme breaks down muscle in meat. Cuts best suited: tough meat
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Pounding Pounding will break down muscle tissue, but it is really only good for thin cuts. Cuts best suited: Steak that you want flat..
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Scoring Making shallow cuts for the tenderizing by marinates, enzymes. Cuts best suited: tough meat.
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Grinding Grinding will shred all the muscle tissue into tiny bits. This is what makes tough cuts of beef into tender minced beef. Cuts best suited: Beef chuck
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Sources http://www.cooksinfo.com/meat- tenderization-techniques http://en.wikipedia.org/wiki/Marination
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