1. Cookies - Crème/Wafers Ingredients: –Enriched flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Partially hydrogenated vegetable oils (soybean and/or cottonseed and/or canola), Sugar, Dextrose, Corn syrup, Cocoa (processed with alkali), High fructose corn syrup, Cornstarch, Caramel color, Leavening (sodium bicarbonate, monocalcium phosphate), Salt, Natural and artificial flavor, Soy lecithin

2. Cookies - Crème/Wafers Nutrition Facts Serving size: 2 cookies (30 g) Calories/serving 140 Calories from fat 45 » % Daily Value Total Fat 5 g 8% –Saturated fat 1 g 5% Cholesterol 0 mg 0% Sodium 140 mg 6% Total Carbohydrates 22 g 7% –Dietary Fiber 0 g 0% –Sugars 10 g Protein2 g

3. Cookies - Crème/Wafers Ingredients: –Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Partially hydrogenated vegetable shortening (soybean and coconut oils), Dextrose, Corn syrup, Cocoa (processed with alkali), High fructose corn syrup, Water, Cornstarch, Salt, Natural and artificial flavors Sodium bicarbonate, Soy lecithin

4. Cookies - Crème/Wafers Nutrition Facts Serving size: 3 cookies (34 g) Calories/serving150 Calories from fat 60 » % Daily Value Total Fat 6 g 10% –Saturated fat 3.5 g 19% Cholesterol 0 mg 0% Sodium 150 mg 6% Total Carbohydrates 22 g 7% –Dietary Fiber 1 g 3% –Sugars 13 g Protein1 g

5. Fruit Filled Pastry Ingredients:

6. Fruit Filled Pastry - incomplete Nutrition Facts Serving size: 1 oz or about 17 chips Calories/serving150 Calories from fat 90 » % Daily Value Total Fat 10 g 15% –Saturated fat 3 g 14% Cholesterol 0 mg 0% Sodium 380 mg16% Total Carbohydrates 15 g 5% –Dietary Fiber 1 g 4% –Sugars 1 g Protein2 g

7. Bakery Products French Bread Ingredients: –Enriched flour [Wheat flour, Malted barley flour, niacin, reduced iron, thiamin mononitrate (Vitamin B 1 ), riboflavin (Vitamin B 2 ), folic acid], Water, Contains 2% or less of each of the following: Wheat gluten, Partially hydrogenated soybean oil, High fructose corn syrup, Yeast, Salt, Calcium propionate added to retard spoilage, Mono and diglycerides, Corn meal, Yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), Polysorbate 60, Calcium peroxide, Cornstarch

8. Bakery Products French Bread Nutrition Facts Serving size: one slice (32 g) Calories/serving 80 Calories from fat 5 » % Daily Value Total Fat 1 g 1% –Saturated fat 0 g 0% Cholesterol 0 mg 0% Sodium 190 mg 8% Total Carbohydrates 16 g 5% –Dietary Fiber 1 g 3% –Sugars 1 g Protein3 g

9. Cereal - Ready-to-eat Ingredients: –Whole grain oats (includes oat bran), Modified corn starch, Wheat starch, Sugar, Salt, Oat fiber, Trisodium phosphate, Calcium carbonate, Vitamin E (mixed tocopherols added to preserve freshness) –Vitamins and Minerals: iron and zinc (minerals); Vitamin C (sodium ascorbate), Vitamin B 3 (niacinamide), Vitamin B 6 (pyridoxine hydrochloride), Vitamin B 2 (riboflavin), Vitamin B 1 (thiamin mononitrate), Vitamin A palmitate, Folic acid, Vitamin B 12, Vitamin D

10. Cereal - Ready-to-eat Nutrition Facts With 1/2 cup Serving size: 1 cup (30 g) Cherrios skim milk Calories/serving110150 Calories from fat 15 20 » % Daily Value Total Fat 2 g 3% 3% –Saturated fat 0 g 0% 0% –Polyunsaturated 0.5 g –Monounsaturated fat 0.5 g Cholesterol 0 mg 0% 1% Sodium 280 mg12%15% Potassium 95 mg 3% 9% Total Carbohydrates 22 g 7% 9% –Dietary Fiber 3 g11%11% soluble fiber1 g –Sugars 1 g Protein3 g

11. Cereal - Ready-to-eat Nutrition Facts - Cherrios contains Daily Values of –25% of B vitamins except –50% of folic acid –10% of Vitamin C –10% of fat soluble vitamins (A and D) –45% iron and 25% zinc of added minerals –2% copper, 4% calcium, 8% magnesium, and 10% phosphorus in product naturally Cereal is used as a carrier for vitamins and minerals –Iron is needed to carry oxygen in the blood, greater requirement for women than for men –Folic acid was recently discovered to also be necessary for proper health in newborns but is required in their mother’s diet prior to conception –Fat soluble vitamins are added at lower levels because they can be stored and therefore cause problems if overconsumed

12. Cereals - Sweetened RTE Ingredients: –Milled corn, Sugar, Salt, Malt syrup, Corn syrup, –Vitamins and mineral Sodium ascorbate,k Niacinamide, Reduced iron, Pyridoxine hydrochloride, Riboflavin, Vitamin A palmitate, Thiamin mononitrate, Folic acid and Vitamin D

13. Cereal - Sweetened RTE Nutrition Facts - Vitamins and Minerals –25% of Daily Value for six water soluble vitamins and iron added to cereal –15% of DV for Vitamin A –10% of DV for Vitamin D –0% of DV for Calcium naturally occurring in cereal but 15% when milk is added

14. Grain - Bread Flour Ingredients: –Bleached wheat flour enriched (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Malted barley flour Bread flour is higher in protein than general purpose flour Develops a tougher texture necessary in bread compared to other baked products

15. Grain - Bread Flour Nutrition Facts Serving size: 1/4 cup (30 g) Calories/serving100 Calories from fat 0 » % Daily Value Total Fat 0 g 0% –Saturated fat 0 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrates 22 g 7% –Dietary Fiber 1 g 3% –Sugars 1 g Protein3 g

16. Crackers Ingredients: –Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate ( Vitamin B 1 ), riboflavin ( Vitamin B 2 ), folic acid), Vegetable shortening (partially hydrogenated soybean oil), Sugar, High fructose corn syrup, Salt, Leavening (calcium phosphate, baking soda), Soy lecithin ( emulsifier )

17. Crackers Nutrition Facts Serving size: 5 crackers (16 g) Calories/serving 80 Calories from fat 35 » % Daily Value Total Fat 4 g 6% –Saturated fat 0.5 g 3% Cholesterol 0 mg 0% Sodium 135 mg 6% Total Carbohydrates 10 g 3% –Dietary Fiber 0 g 0% –Sugars 1 g Protein1 g