1. Daily Trivia This little girl is sick. And sad 

2. BMI and percent body fat

3. HOW CAN I TELL HOW FIT I AM? Formulas? Measurements?

4. BMI – Body Mass Index Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.

5. BMI Categories Underweight = <18.5 Normal weight = 18.5-24.9 Overweight = 25-29.9 Obesity = BMI of 30 or greater

6. Ways to Measure Body Fat % Water Displacement Bioelectrical impedance analysis Hydrostatic weighing Caliper Testing X-Ray analysis

7. Body Caliper Locations Tricep Abdominal Thigh Calf

8. Caliper Data Table excellentgoodaverage below average poor Normal Male60-8081-9091-110111-150150+ Female70-9091-100101-120121-150150+ Athletic Male40-6061-8081-100101-130130+ Female50-7071-8586-110111-130130+