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Knowledge of the Game BASKETBALL
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Orientation Menu Ways of Scoring Shooting Forms Quiz
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Orientation Helping young males reaching their maximum level of success. Helping them become more knowledgeable about the game of basketball and having fun while doing it.
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Ways of Scoring Jump Shot Free Throw Dunk Alley Oop Lay up Hook Shot
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Jump Shot Is the most common shot made at the perimeter, also known as a set shot. This is done by getting the right height before throwing the ball to the basketball
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Jump Shot Also have to follow through with the ball This is done by maintaining your form while the ball is on the way to the basket.
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Free Throw Its given after the opponent has committed a personal foul or technical foul This is an unguarded shot taken in the free throw line and is worth 1 point.
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Dunk One of the most exciting shots that can be by jumping high enough to get your hands on the rim while still holding the ball. Slam the ball and grab the rim to add more excitement.
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Alley Oop A pass and shoot sequence that involves great coordination between passer and the receiver of the ball. The ball is thrown to a player in mid air who will also shoot the ball before he touches the ground
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Lay Up The most common shot made inside the paint This is also the easiest shot to make Drive to the basket, take off to get the right elevation, an lay the ball directly to the rim or off the board with one hand
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Hook Shot Kareem Abdul-Jabbar trademarked this. This shot is done by turning your body one the side while the head is still facing the basket.
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Shooting Forms Eyes on target- To improve accuracy, locate the target (rim) as early as possible. Keep your eyes on the target and do not follow the flight of the ball. Keeping your target focus is very important.
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Stance and Balance Feet are shoulder width apart for good balance. Feet should be in slightly staggered stance that is consistent comfortable for you.
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Stance & Balance #2 Your shooting foot is slightly ahead of the non shooting foot in a comfortable position. Point feet in the general direction of the basket, but not necessarily directly at it. We prefer an open stance.
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Stance & Balance #3 Once you develop a comfortable stance, lineup your feet the exact same way on every shot. Whatever stance you use, consistency is critical. Bend your knees on every shot.
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Shot Pocket As you catch the ball, move it quickly into the shot pocket. Line up everything so that the ball and your shooting eye form a straight line to the basket.
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Position the ball several inches above your waist. Grip the ball properly and be ready to shoot. Position the ball in your shot pocket the same way every time you catch it.
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Grip Place the air hole between the middle and index fingers. Line up your fingertip pads parallel to the long seams of the ball, so you can monitor the back spin.
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Grip Leave space between the ball and middle of your palm. You should be able to insert a pencil between the ball and your rear. Spread your fingers for enough apart to comfortably balance the ball. The ball should sit on your pads.
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Balance Hand Your non shooting hand should be on the side of the ball. Your balanced hand should not add force or spin to the shot. Your non shooting hand should not move on delivery and should always off the ball first.
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Delivery The ball should start motion directly upwards from the shot pocket. Your elbow should be positioned comfortably under the ball. The ball stays in front of you should not go behind your head. Uncoil your body with your legs, core, and arm power. Your elbow and wrist.
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Quiz Name three types of ways to score 1.2.3.
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Answer Shot Pocket Wrong Answer”
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Answer Lay up Hook Shot Free Throw Great Answer
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Quiz Did this learning help you become a better basketball player?
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Answer Yes! It really did.
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Quiz Give an example of an alley oop?
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Answer Wrong Answer
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Quiz True or False: Your feet are wider than shoulder width apart for good balance?
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Answer True Oops! Wrong Answer!
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Answer False Awesome!
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Quiz One of the most exciting shots that can be by jumping high enough to get you hands on the rim while still holding the wall is what?
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Answer Alley Oop Sike! Wrong Answer
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Answer Dunk Great Job!
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Quiz What are the 6 ways of scoring?
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Answer 1. Lay up 2. Free Throw 3. Jump Shot 4. Dunk 5. Hook Shot 6. Alley Oop Excellent! Right answer”
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Quiz True or False: When making a jump shot you don’t have to follow through with the ball.
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Answer True! Wrong Answer!”
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Answer False: You have to follow through with the ball. Great Work!
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