1. Creative Life Yoga Yoga Retreat Presentation CreativeLifeYoga.com

5. Why Not…. Add to your sales…. Offer healthy fitness options for your guests ….. Think outside the box…. Give your employees a no-cost perk which adds to your productivity….

6. Suggested Themes for Creative Life Yoga Retreat: Each theme is thoughtfully designed with yoga modalities and other activities which complement and enhance the theme of the weekend. Our goal is to offer a weekend of relaxation, discovery, fitness and great healthy food. We offer quality yoga instruction and hope to inspire your guests to incorporate fitness and yoga into their healthcare routines. Please see our website for more detailed descriptions of the themes. If you have other ideas, we’d be happy to work with you to create a fabulous weekend retreat. Yoga….Art….Fitness….Health Awakenings Mother and Daughter Fitness Boot Camp This One’s For the Girls Family Weekend Corporate Retreat Mommy and Me (Day Workshop) Introduction to Yoga Couple’s Weekend

7. We Provide: Quality yoga instruction by Registered Yoga Teachers All yoga props Art supplies (if applicable) Arrangement for additional instructors for dance or other activities Menu ideas and some recipes for your chef to prepare local, seasonal, healthy meals The itinerary for the weekend Press on our website Nutritional presentations and juicing demo

8. What you Provide: The hotel rooms and booking Meals and linens Some press Room compensation for the yoga instructors Room for Yoga classes

9. So what’s the bottom Line? Since each package is custom designed for each location there isn’t a set price for the package. Yoga classes typically run from $12-$20 per class so we charge $10 per hour (per person) for the yoga classes and if there are other dance instructors or speakers then that cost gets added on as well. So if there are 5 hours of yoga classes and 3 hours of art classes and meditation in the then add $80 (per person) (plus the art supply cost) to the cost of the rooms and meals. Pricing? We’re flexible…… We want to make the packages affordable and ensure that your business profits from the rooms and meals and from the increased traffic from local drop- ins for the classes. Yoga is very popular now and whether your guests are in town for business and need to unwind or have chosen to make your location a destination for relaxation, let us help you put together a Yoga retreat.

10. Yoga is traditionally practiced at sunrise and sundown so we would like to offer am and pm classes and a class just past midday as well. We believe that it is healthiest for us to follow our natural bio-rhythms and the cycles of the seasons and would like for our personal yoga practice and our classes to reflect this as well. We will be offering the following Yoga Classes:

11. Yoga Modalities Yoga for Runners Good Morning Yoga (am) Fitness Yoga (early afternoon) Restorative Yoga (pm) Rejuvenation and Facial Yoga Aerial Yoga (not at all locations) Yin Yoga Yoga for Kids Gentle Yoga Hip Opener Partner Yoga Ashtanga/Power Yoga Chair Yoga Please see our website CreativeLifeYoga.com for complete descriptions

12. A Little about Creative Life Yoga Lea Holmes L.M.T., RYT is a NYS licensed Massage Therapist and Registered Yoga Teacher and owner of Creative Life Yoga. She specialized in Craniosacral Therapy and has practiced yoga for over 20 years. She is an artist, photographer and Certified Coach for Cross Country and Track who enjoys running, gardening, and a wide variety of crafts.

13. Menu suggestions and some recipes Copies of Yoga Certifications and certificate of insurance Complete class descriptions Theme highlights More information is available on our website

14. Call or email to check our availability.