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Cocoa & Science: Your Health’s Future Steven Warren MD DPA.

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Presentation on theme: "Cocoa & Science: Your Health’s Future Steven Warren MD DPA."— Presentation transcript:

1 Cocoa & Science: Your Health’s Future Steven Warren MD DPA

2 Free-Radical Damage = Medical Conditions Healthy Chocolate = Free Radical-Fighting Cocoa is High in Antioxidants Cocoa’s ORAC = 10x that of Spinach

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4 Key Benefits: Cocoa Enhances Immune Cells Function Cocoa Has Antimicrobial Properties

5 Cocoa protects Heart and Vascular systems Neutralizes Free Radicals Relieves Inflammation Stimulates production of Nitric Oxide Improves platelet function Decreases blood clotting Controls blood sugar levels

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7 Cocoa Aids Muscle Recovery Enhances Energy Metabolism Improves Cardio and Lung Function

8 Improves Blood Flow to Brain Improves Mental Awareness Improves Mood Decreases Depression

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10 Positive Effect on Blood-Sugar Levels Protects Blood Vessels from Scarring Minimizes Symptoms of Neuropathy Protects Against Cardiovascular Issues

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12 Cocoa Combats Cholesterol Minimizes Cholesterol Absorption

13 Cocoa Inhibits Inflammation

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15 Cocoa Protects Cells Stimulates Detoxification Enzymes Decreases Inflammation

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17 Slows Gum-Tissue Damage Slows Tooth Decay

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19 Cocoa Protects the Eye

20 Cocoa Regulates Weight-Control Genes Suppresses Appetite Reduces Cravings Stabilizes Blood-Sugar Levels

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22 Protects from UV Radiation Minimizes Inflammation in Skin Tissue

23 Minimizes certain causes of stroke/dementia Improves blood flow to the brain Improves cognitive performance

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25 Mood Eye/Visual Health Brain/Mental Function Oral Health Skin Health Cardiovascular Health Weight Control

26 Number of Studies Conducted

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28 600-900 mg of Flavonoids Daily High Flavonoid Chocolate 3x per day for Maximum Health Benefits How Much Chocolate Should You Eat?


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