1. INFORMATION ABOUT CHIKOO
About The Chikoo :-
Latin Name : Manilkara zapota
The English name for is sapodilla, noseberry, mudapples etc.
In India, it is called chickoo, sapota among other names.
The Chickoo tree is native to Southern Mexico, Central America and the Caribbean. It is a moderately tall tree in cultivation growing to about 30 to 50 feet in height with widely branching stem and branches.
The chickoo tree needs a tropical climate to grow and cannot survive freezing temperatures. It takes about 5 to 8 years to mature and yields fruit twice a year.
It is being cultivate in a big way in India, Pakistan, Sri Lanka, Bangladesh, Thailand, Vietnam, Maldives and Indonesia. It is also cultivated in Florida in the U.S.
The Chickoo Fruit:-
The fruit is brown colored large berry which has 2 to 5 big, shiny and black colored seeds. The flesh is pale brown in color, smooth and buttery in feel with exceptionally sweet taste.
The raw fruit has a high latex content and a bit of latex remains even in the ripe fruit. The raw fruit skin is rough and leathery and it becomes smooth on ripening. an over ripe fruit tastes mushy and fermented.
It is healthier to eat chickoo along with the skin.
After using Sartaj Gypsum Benefits:- After using Sartaj Gypsum Production of Land & Product Quality of Product will be Automatically will be improved because it is the First ISI Marked Gypsum Company .See the Result in front of Your Eyes
INFORMATION ABOUT CHIKOO

2. Nutrients In Chickoo
Chickoo is abundant in fructose and sucrose.
It is good source of dietary fiber.
Rich in calories, provides about 83 calories per 100 grams.
Contains tannins, the polyphenolic antioxidants.
Chickoo contains a number of minerals like iron, magnesium, calcium, phosphorus, copper and potassium as well as the Vitamins A, C, thiamine, niacin, pantothenic acid and folate.
The fruit Chiku has an exceptionally sweet and delicious flavour along with lots of nutritional values. Chiku is one of the best fruits to provide quick energy as Sapodilla is loaded with fructose and sucrose and regarded as a natural boosting energy food.This sweetie fruit is the store house of many nutrients, which is good for well being. The Chikoo, which is botanically known as Manilkara zapota is a rich source of antioxidants, vitamin A, C and E, copper, iron, etc.
Top 15 Benefits of Chikoo
Health Benefits of Chiku (Sapodilla)
Chiku is rich in dietary fibre, may be used as a good natural laxative. Being having adequate fibre, it helps to aid in digestion thus relieves from indigestion and constipation.
The anti-inflammatory properties of tannins present in Chikoo reduce the chances of erosive gastritis, enteritis, irritating bowel and reflux-esophagitis and gastric disorders.
Sapodilla protects the inner lining of the mucous membrane of colon from carcinogenic toxins.
Chiku contains Tannin, a powerful antioxidants that acts as anta-acid and contend free radicals. Tannins are effective against many diseases ant acts as anti-viral, anti-bacterial, anti-inflammatory and anti-parasitic.
Chiku is endowed with minerals such as potassium, copper, iron, folate, niacin, and pantothenic acid which are good for many metabolic body activities.
Sapodilla is having vitamin E, vitamin A, vitamin C, and vitamin B complex. These vitamins and antioxidants boost immunity of the body and also good for hair and skin.
Vitamin E in Chiku has a chemical compound alpha-tocopherol that might reduce the risk of developing heart diseases.

3. Vitamin C helps to improve your immunity and also protect you from gout and cataracts.  Vitamin C, also good to provide shining skin.
The presence of vitamin is beneficial for vision. It also helpful for lungs.
 Boiled Semi-liquid of Chico skin may be given to children to control loose motion. The ingredient is also beneficial in case of fever.
Eating of Chico helps to relieve from congestion and cough. It is known as expectorant removal.
Sapodilla is diuretic in nature, good in removal of waste products from the body by frequent urination. It helps in water concentration thereby prevents water retention.
Chikoo is good for lactating mother due to essential nutrients and carbohydrate. It helps in pregnancy by overcoming nausea and dizziness.
Sapodilla has enough calcium, phosphorous, and iron. These nutrients are helpful in strengthening of bones.
 When the crushed seeds of Chikoo are eaten, it helps to remove kidney and bladder stones because of its diuretic in nature.