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In Search of the Perfect Human Diet Presented by Fran Novak
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Charles "CJ" Hunt Hunt Thompson Media, L.L.C. Executive Producer and Host of feature length investigative documentary “In Search of the Perfect Human Diet”
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Vegans Rule!
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What is the Ideal Human Diet?
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The Obesity Epidemic! Overweight America
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The Obesity Epidemic! Overweight America 300,000 to 400,000 Die Yearly Due to Diet Related Complications
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THE INVISIBLE EPIDEMIC? Overweight America 300,000 to 400,000 Die Yearly Due to Diet Related Complications
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THE INVISIBLE EPIDEMIC DISEASES FOOD RELATED
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Aborigines: Ancestral Diet: 54% - 80% Animal Protein 13% - 40% Fats 5% - 33% Wild, Fibrous, Seasonal Carbohydrates
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1863 Obesity Treatment
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Paradigm Shift 100 Year Obesity Treatment: Low Carb/High-Protein Low Grain/Starch Fresh Vegetables 1950’s Idea: Fat Causes Heart Disease Dietary Fat Raises Blood Cholesterol Low Fat Diets Are Good The 30 Year Low Fat Experiment Began
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Paleolithic Nutrition Highly Dependent on Animal Food Sources Animal Protein Was A Prominent Role In Brain Development Bone Studies Of Human Fossils—All Protein From Animal Sources Diet: Lean Meats, Fish, Wild Vegetation, Fruits, Nuts, & Berries
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Human Food: Lean Meats Vegetables Fruits Nuts
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Non-Human Food: Grains Dairy—After 2 Years Old Beans Potatoes
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Sebring’s Advice: Start Each Meal w/ Major Protein Source Fill In w/ Vegetables Limit Fructose for Diabetics No Grain Grains: Reduction in Height of the Average Human Narrowing of the Sphenoid Bone/Smaller Brain Chronic Inflammatory State of the Gut Virtually No Archeological Record of Auto-immune Diseases Before Grains
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CJ Hunt Research Documentation Logic
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In Search of the Perfect Human Diet Presented by Fran Novak
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