2.  The AHA strongly endorses consumption of a diet that all the food categories and emphasize fruits and vegetables.

3.  This is mainly for people who fight cardiovascular disease which generally refers to conditions that involve narrowed or blocked blood vessels that can lead to a heart attack, chest pain or stoke.

4.  A variety of nutritious foods like vegetables, fruit, poultry, and fish.  Limit red meat, sugary foods and beverages.

5.  The more education you have, the lower your risk of heart disease.  The first heart pace maker plugged into a wall socket.  The number of heart attacks peaks on Christmas day followed by Dec. 26 th and New Years.  Heart disease has been found in 3,000 year old mummies.

6.  The blue whale has the largest heart, weighing over 1,500 lbs.  Heart cancer is very rare because heart cells stop dividing early in life.  The beating of your heart is the clap of valve leaflets opening and closing.

7.  www.youtube.com/watch?v=YR81aziXRf w www.youtube.com/watch?v=YR81aziXRf w