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Published byMarshall Williams Modified over 9 years ago
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LESSON 1 Rotation 1
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BACK AND FORTH Run to the red cone and back
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SPOT HOP Hop to the red cone and run back
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ZIG/ZAG RUGBY Pass the ball in a zig/zag formation
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SKIPPING CHALLENGE Skip to the red cone and back
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LESSON 1 Rotation 2
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BOX DRILL Work your way around the box doing the correct activities RUN SIDE STEP TURN & RUN BACKWARD RUN
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BEANBAG SLIDE Run to the mark and slide the beanbag in the cones SLIDE BEANBAG
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TARGET THROW Correct beanbag thrown in each hoop
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BASKETBALL DRIBBLE Dribble the ball in a figure of 8 course
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