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Published byReynold Cobb Modified over 9 years ago
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Larissa Torres HDFS 431 Dr. Seidel $5 Project
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Calories 340 Total Fat 5 Cholesterol 0 Sodium 495 Carbohydrates 358 Sugars 16 Protein 11 Vitamin A 110 Vitamin C 1000 Calcium 60 Iron 160
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REFLECTION This assignment was very fun, I tried to related to what I really eat every day and see if I was eating healthy. I never look at he nutrition facts in the container I just eat it. But now I became more interested on checking it, hopefully I start eating healthier. It was kind of hard trying to figure out the percentage of the vitamins in grams, but then I figured it out. When I eat this on a daily basis I get hungry about 5 hours later, because rice fill me up to much.
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