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Obesity and Your Daily Life
School of Medicine, Health Sciences and Engineering Susquehanna Township High School Lecture Series Week 1, August 2014 Clinical Relevance of This Week’s Topic Obesity and Your Daily Life Wen Jie Zhang, MD, PhD Professor of Pathology
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Screening for Cervical Cancer in China
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Teaching and Learning Strategy
Scientific Research Reports/Articles Introduction/Background Identifying a disease to study Diagnosis, Treatment, Prevention, etc. Materials and Methods Mice/Patients, Reagents/Device/Tests Results Measurements obtained and analyzed Discussion (and Conclusion) The results’ meaning, significance, and conclusion(s) References/Further Readings
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Learning Objectives What is obesity Consequences of obesity
How to measure obesity How to classify obesity Obesity control and prevention
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Session 1 Introduction
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Obesity – An Individual’s Challenge
Daily news in public media Intense scientific reports Commercial Ads on fat reduction An Individual’s questions: Am I overweight or obese? What to eat/drink and what not to? Should I be on diet? How should I exercise to reduce weight? Should I consult a doctor for advice?
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Which one is your favorite?
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More, please!
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Should I do it ?
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The World’s Largest McDonald’s Built on April 23, Beijing China (~Tiananmen Sq) cash registers seats ,000 customers/1st Buz day
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Buddy, Do I have a piece?
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Definition of Obesity A medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life expectancy and/or increased health risks. Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to measure/classify underweight, overweight and obesity in adults.
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Body Mass Index (BMI) BMI is defined as the weight in kilograms divided by the square of the height in meters (unit=kg/m2). Formula: BMI = mass (kg) ÷ height (m)2 = kg/m2 Example: BMI = 68.2 kg ÷ (1.7m)2 = 68.2÷ 2.89 = 23.6 kg/m2
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Principal cut-off points Additional cut-off points
Table 1: The International Classification of adult underweight, overweight and obesity according to BMI Classification BMI (kg/m2) Principal cut-off points Additional cut-off points Underweight <18.50 Severe thinness <16.00 Moderate thinness Mild thinness Normal range Overweight ≥25.00 Pre-obese Obese ≥30.00 Obese class I Obese class II Obese class III ≥40.00 Source: Adapted from WHO, 1995, WHO, 2000 and WHO 2004.
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“Globesity” – Obesity, A Global Issue
On a worldwide scale Nutrition improvements and excessive high energy food Lifestyle shift (less active) Global pandemic trends Source: WHO, Global Database on Body Mass Index
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Characteristics of BMI
Age-independent Same for both sexes (females may have 1.0 kg/m2 higher than females) Population differences May not correspond to the same degree of fatness BMI-associated health risks may differ Caucasians vs. Blacks vs. Asians
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Obesity Pandemic Around the Globe 1
Percent of Adults with BMI Source: WHO, Global Database on Body Mass Index
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Obesity Pandemic Around the Globe 2
Percent of Adults with BMI ≥30 Source: WHO, Global Database on Body Mass Index
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Super Obesity A "super obese" male with a BMI of 47 kg/m2: weight 146 kg (322 lb), height 177 cm (5 ft 10 in)
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Super Obesity
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Hands-on Laboratory Work Session 2 Materials/Subjects and Methods Session 3 Results/Observations
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Results – Observed BMI = 18.5-24.99 xx persons, %
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Session 4 Discussion/Conclusion(s)
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Correlation between BMI and Body Fat
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3 Major Risk Factors of Obesity
Excessive food energy intake Lack of physical activity Genetic susceptibility 58 genetic loci associated with obesity traits identified >18 BMI-associated loci shared by European and East Asian ancestry populations FTO (Fat Mass and Obesity Associated) gene Leptin (adipo-cytokine) gene
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Consequences of Obesity
Increased mortality Increased health risks Hypertension, coronary heart disease, stroke Type 2 diabetes Dyslipidemia Sleep apnea and respiratory problems Gallbladder disease Osteoarthritis Cancers (10 common cancers including colon, breast, endometrial) (2014 “Lancet” journal report)
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Treatment of Obesity Bariatric (fat reduction) surgery Medications
Most effective Long-term weight loss Decreased overall mortality Medications Modest weight loss (2.9 kg [6.4 lb]) in 1 to 4 years Side effects concerns Gene therapy?
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Prevention of Obesity Dietary change Physical exercise
Lower food energy diet (long-term or permanent) Limit weight gain more than weight loss Physical exercise Long-term or permanent
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Session 5 References/Literature (Further Readings)
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References/Further Readings
The Obesity Society World Health organization (WHO) Global Database on Body Mass Index The Scientific American (journal) Popkin BM. Sci Am, 2007 Sep;297(3):88-95
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Key Words Learned Obesity Body Mass Index (BMI) Epidemic / Pandemic
Genetic susceptibility Life expectancy Bariatric surgery Dietary change Physical activity
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Your Private Project Based on what you have learned, figure out your daily food consumption and make yourself a plan for healthy diet and physical activities. Measure your BMI on a fortnightly or monthly basis to monitor your body weight. Serve as a “physician” for your family members and monitor their BMI monthly
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The End
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