1. A Yoga Day There’s always time to stretch, and to relax…

2. Kimberly Shower Yoga Gomukasana Arms

3. A nice doorway stretch.

4. Kitchen Yoga Jen lives on the “Big Island” in Hawaii. As a nurse, Yoga in her day helps her to manage her stress.

5. Kimberly squat stretching.

6. Leg stretches on the lanai (porch).

7. Desk Yoga in Canada with Sophie Easy Neck Stretche s

8. Backbend with Hands Interlaced

9. Backbend Supported by Chair Rails

10. Side Stretch

11. Eagle Arms

12. Hip Opener in Chair

13. Easy Forward Bend in Chair

14. Shoulder Opener on Desk Edge

15. Chair Twists

16. Yoga on the Road with Sharon of NYC

17. Legs up the airplane- keeps the blood circulating!

18. Namaste hands in Buenos Aires

19. Ankle to knee in the park-great for the hips.

20. Half Moon Pose in Buenos Aires

21. Taking a forward bend on the floor

22. California Jerry meets his dog halfway in forward fold. Great spine release and hamstring stretch.

23. The kids start to get into the act…

24. A newly invented balancing pose. Children are endlessly creative even with yoga.

25. Peaceful resting pose after a hard day of teaching.

26. That’s it for now! I’m putting my legs up the wall.