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Sean Stives Health Professionals Interested in Traditional Chinese Medicine
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Eastern approach to medicine and biology Based on Chi: (life force/energy) Focus on balance Two Major Dimensions: The Five Elements Yin and Yang What is Traditional Chinese Medicine?
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Yin & Yang Yin Yang Dark Cold Ventral Adduction Dark Cold Ventral Adduction Light Warm Dorsal Abduction Light Warm Dorsal Abduction
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Can’t have too much of either Moderation = healthy/orderly Extreme of one = problems One always impacts the other Reason for circles in symbol Yin & Yang http://mor.phe.us/writings/Yin-Yang.jpg
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The Five Elements Fire Earth Metal Water Wood http://english.eastday.com/e/zx/images/01462504.jpg
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Meridians: pathways for chi flow Meridians follow acupoints or “pressure points” Each element has corresponding meridians Meridians polarized as yin or yang Run bilaterally Exceptions: Conception and Governing Meridians
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14 Meridians: 2 non-elemental: Conception & Governing 4 Fire Meridians 2 for each other element Each meridian corresponds with an organ 2 exceptions: Conception & Governing Meridians
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Conception Meridian Yin polarity Regulates the 6 Yin Meridians No elemental affiliation Complement Meridian: Governing Meridian http://intohealing.com/wp-content/uploads/2012/04/conception-vessel.png
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Governing Meridian Yang polarity Regulates the 6 Yang Meridians No elemental affiliation Complement Meridian: Conception Meridian http://intohealing.com/wp-content/uploads/2012/04/governing-vessel.png
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Heart Meridian Yin polarity Affects heart, chest, and blood vessels Element: Fire Complement Meridian: Small Intestine http://intohealing.com/wp-content/uploads/2012/04/heart-meridian.png
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Small Intestine Meridian Yang polarity Affects mental states & regulates digestion Element: Fire Complement Meridian: Heart Meridian http://intohealing.com/wp-content/uploads/2012/04/small-intestine-meridian.png
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Pericardium Meridian Yin polarity Affects chest, heart, & stomach Element: Fire Complement Meridian: Triple Warmer Meridian http://intohealing.com/wp-content/uploads/2012/04/pericardium-meridian.png
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Triple Warmer Meridian Yang polarity Affects eyes, ears, & throat Element: Fire Complement Meridian: Pericardium Meridian http://intohealing.com/wp-content/uploads/2012/04/triple-burner-meridian.png
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Spleen Meridian Yin polarity Affects lower digestion tract & genitals Element: Earth Complement Meridian: Stomach Meridian http://intohealing.com/wp-content/uploads/2012/04/spleen-meridian.png
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Stomach Meridian Yang Polarity Affects intestinal tract, nose, & mentality Element: Earth Complement Meridian: Spleen Meridian http://intohealing.com/wp-content/uploads/2012/04/stomach-meridian.png
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Lung Meridian Yin polarity Affect nervous & respiratory systems Element: Metal Complement Meridian: Large Intestine Meridian http://intohealing.com/wp-content/uploads/2012/04/lung-meridian.png
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Large Intestine Meridian Yang Polarity Affects facial structures & intestines Element: Metal Complement Meridian: Lung Meridian http://intohealing.com/wp-content/uploads/2012/04/large-intestine-meridian.png
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Kidney Meridian Yin polarity Affects waist, bones, & fluid management Element: Water Complement Meridian: Bladder Meridian http://intohealing.com/wp-content/uploads/2012/04/kidney-meridian.png
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Bladder Meridian Yang polarity Affects lumbar region & head Element: Water Complement Meridian: Kidney http://intohealing.com/wp-content/uploads/2012/04/urinary-bladder-meridian.png
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Liver Meridian Yin Polarity Affects joints, muscles, abdomen, & head Element: Wood Complement Meridian: Gallbladder Meridian http://intohealing.com/wp-content/uploads/2012/04/liver-meridian.png
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Gallbladder Meridian Yang polarity Affects facial structures & mental state Element: Wood Complement Meridian: Liver Meridian http://intohealing.com/wp-content/uploads/2012/04/gall-bladder-meridian.png
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Basic interactions between meridians Used to direct chi flow Different cycles used for different purposes Ex: Creation Cycle Destruction Cycle Cycles
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Make up fundamental TCM practice Stimulation of meridians in order delivers desired effect Can stabilize and destabilize chi Cycles
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Encourages growth & regular function Restores normal chi flow Used in revival/healing Cycle of Creation Fire Earth Metal Water Wood
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Fire leaves ashes, creating earth. Earth yields metal through ores. Metal melts and becomes liquid (water). Water nourishes wood. Wood fuels fire. Cycle of Creation
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Disrupts growth & regular function Obstructs normal chi flow Used in martial arts Cycle of Destruction Fire Earth Metal Water Wood
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Fire melts metal. Metal chops wood. Wood penetrates the earth through roots. Earth dams water. Water extinguishes fire. Cycle of Destruction
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Online: YinYangHouse.comYinYangHouse.com In Print: Essential Anatomy for Healing and Martial Arts by Mark TedeschiEssential Anatomy for Healing and Martial Arts More Information
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