1. Anyone can benefit from learning karate as young as the age of three.

2. Fitness and Health Mental Benefits Children with Special Needs Self-Defense

3. Karate is an activity couples can do together Children learn to have fun while working out Provides a holistic view of body and health

4. Improved concentration for work and study habits Reduces stress and helps you learn to relax Confidence in knowing you can defend yourself and your family A positive attitude towards life through self-confidence and self-control Motivation (I can do it attitude)

5. Most karate schools have programs to fit kids with special needs Children with special needs can learn how to focus on little things which helps them focus outside of the karate school Provides a way for children with special needs to develop better social skills

6. Bullying Woman’s Self-Defense Street Crime/Gangs