1. Ryan Logan-Magnusson
Kicking

2. What is a kick?
Using one’s foot to strike an object with enough force to make the object move

3. When would I kick? Football – field goal, extra point, kickoff, punt
Soccer – pass, dribble, shoot, punt
Rugby – kick, punt, pass
Speedball – kick, pass, dribble

4. How do I kick? Every kicker has their own style
Different techniques for kicking (for distance), passing, punting, dribbling
Style of kick depends on the activity
RUGBY

5. Kicking Football - field goal, extra point, kickoff
Soccer – shot on net, long pass
Rugby – point after touchdown
Speedball – shot on net, long pass
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6. How? (contact point)
Football
Foot
Ball
top
bottom
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7. How? (contact point)
Soccer/Speedball
Foot
Ball
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8. How? (contact point)
Rugby
Foot
Ball
RUGBY
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9. Punting Football - punt Soccer – punt Rugby – punt, long pass
Speedball – punt
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10. How? (contact point)
Football
Foot
Ball
top
bottom
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11. How? (contact point)
Soccer/Speedball
Foot
Ball
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12. How? (contact point)
Rugby
Foot
Ball
RUGBY
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13. Passing
Soccer – pass
Rugby – long pass
Speedball – pass
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14. How? (contact point)
Soccer/Speedball
Foot
Ball
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15. How? (contact point)
Rugby
Foot
Ball
RUGBY
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16. Dribbling
Soccer – advance ball
Speedball – advance ball
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17. How? (contact point)
Soccer/Speedball
Foot
Ball
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18. Practice
Try different techniques until you find one that works for you
Exercise – build strength in your legs
How?
Lift weights – leg extensions, leg curls, squats
Strengthen your core – abdominal exercises
Increase leg stamina – cardiovascular activities
*Stretch - most important aspect of kicking

19. Any questions?
Please feel free to contact me:
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20. THE END
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