2. HEALTHY EATING

3. FOOD PYRAMID

4.  Cereals: bread, pasta, rice.  Vegetables: tomato, potatoes, carrot, lettuce.  Fruit: apple, banana, orange, pineapple, grapes.  Milk: cheese, yogurt.  Egg, meat, pulses and fish.  Oil, candies, cookies and chocolate

5. MondayTuesdayWednesda y ThursdayFridaySaturdaySunday 7:20 Milk Milk and cookies Toast and milk 10:50 SandwichsandwichSandwich the back sandwich 14:00 Soup and sausages and apple Pinto beans with rice, tortilla with salad and fruit Spaguetti, fish with salad and fruit Pulses, omelette and fruit Rice, croquette s and cake Macarroni,meat and fruit Prawns, salad, meat and fruit 16:00 Fruit and sandwich fruit and sandwich Fruit and curd Fruit and chocolat e Ham 22:00 Soup, croquettes and yogurt Eggplant, salmon and yogurt Aubergine, chiken and yogurt Fish, chips and yogurt hamburg er Salad, fhis with orange and yogurt Egg scrambled with asparagus, chicken and yogurt

7. MY FAMILY HABITS  My family eats more fruit than milk.  My family eats only 10% of oil and sweets.  My family eats less cereals than vegetables.  My family eats only 30% of eggs and fish. SUGGESTIONS:  My family should eat more cereals, milk, vegetables.

8. THE END Laura Leonardo Encabo 1ºb 9 – 3 - 12