1. The Master Diet

2. What the Diet Says it Can Do 10 day cleanse Detoxify your body Lose extra pounds Allows the digestive system to rest Allows body to heal naturally

3. What the diet is made up of 3 days ease in ease out(slowly ease your self into the diet) Lemonade diet( 10 days to lose weight and cleanse your body) 3 day ease in ease out(slowly eating more and more)

4. What’s in this Diet? You drink about 6- 12 glasses daily of a mix of lemon juice, water, cayenne pepper, lemonade, Laxatives before bed and once you get up of salt water Drink when hungry

5. Is This Health for Teens? No You receive vitamin c but not A and many others It doesn’t contain any grain, meat or alternative or milk and alternatives You need those to grow You lose muscle, bone, and water Hardly enough calories for a person

6. Science An average teenager need about 7-8 serving of vegetable, 6-7 grain, 3-4 milk and alternative, 2-3 of meat and alternatives Eating to much or to little can effect the growth of a teen Meals should consist of 3000 calories

7. Bibliography http://www.betterhealth.vic.gov.au/bhcv2/bhcart icles.nsf/pages/Eating_tips_for_teenagers?open http://www.betterhealth.vic.gov.au/bhcv2/bhcart icles.nsf/pages/Eating_tips_for_teenagers?open http://www.drugs.com/cg/normal-diet-for- adolescents-12-to-18-years-of-age.html http://www.drugs.com/cg/normal-diet-for- adolescents-12-to-18-years-of-age.html http://www.webmd.com/diet/lemonade-master- cleanse-diet http://www.webmd.com/diet/lemonade-master- cleanse-diet http://themastercleanse.org http://www.ivillage.ca/health/diet/9-most- popular-cleanse-and-detox-diets-SR