1. Invest in your health.

2. Have you scheduled your screening?
Visit to schedule your Biometric Screening. OR
Complete a Physician Screening Form.
AND
Be sure to complete your Aetna Online Health Assessment by October 31!

3. Participation 2011 (Y1) 2012 (Y2) 2013 (Y3) Total Eligible Employees
12,614
12,851
12,945
Employees Rewarded
2,996
3,432
10,950
Employee Participation
biometric screening &
health assessment
24%
27%
85%

5. at Work Special UVa Pricing:
Mondays:
Darden, Sloney’s Pub
400 Ray C. Hunt Drive (Fontaine)
Wednesdays:
Old Ivy Road
Thursdays:
Newcomb Hall, Room 177
Urology, Urology Conference Room
3:15pm @ Jordan Hall, Room
Continuum Health
Special UVa Pricing:
Monthly Pass $31.95/month for ANY meeting.
Weight Watchers Online Subscription - $14.36/month.
Visit and select Weight Watchers.

6. Quit For Life Program 40% Success Rate
Free Chantix and/or Zyban for active participants!
5 telephonic coaching, including assistance selecting medication.
Free nicotine replacement therapy (NRT) delivered to your home.
Enroll today by calling QUIT-4-LIFE ( ) or visit the Quit for Life website at
Ask us about our on Grounds program, Hoo’s Kicking It!

7. Disease Management
Contact a nurse with questions regarding over 35 health conditions.
This program is FREE, telephonic, and convenient.
Lower your risks for new conditions
Work better with your doctor
Take your medicine safely
Find ways to manage everyday challenges
Find helpful online and local community resources
To learn more, log in to your secure member website at or call

8. Healthy Rx
Offers FREE or reduced cost medications for nine health conditions.
Asthma
Chronic Obstructive Pulmonary Disease (COPD)
Diabetes
High Blood Pressure
High Cholesterol
Coronary Artery Disease
Stroke
Peripheral Artery Disease
Heart Failure
Call

9. Fall Classes: Couch to 5k Mondays & Wednesdays starting September 8
6:45-7:30am OR 5:30-6:15pm
Hoo’s Well Zumba
Sept 1 – Oct 6
Noon to 12:45pm at AFC
Hoo’s Well Yoga
Oct 20 – Dec 1
5:30 to 6:30pm at North Grounds
Hoo’s Well Strength & Core
First session Sept 16 & Sept 18
See schedule for additional sessions
Ask us about Pop-Up Fitness.

10. The programming continues
Hoo’s Maintaining
The Wahoo Challenge
Emotional Brain Training (EBT)
Nutrition Consults
Wellness Champions
UVA
Full schedule:
Select “current schedule”.