Download presentation
Presentation is loading. Please wait.
Published byRudolph Conley Modified over 9 years ago
1
SUNMONTUEWEDTHUFRISAT YOUR DOUBLES PHASE 1 123456 78910111213 14151617181920 21222324252627 28 Take Pictures Plyometrics Shoulders & Arms Ab Ripper X Yoga X Kempo X Chest & Back Ab Ripper X Legs & Back Ab Ripper X X Stretch Plyometrics Shoulders & Arms Ab Ripper X Yoga X Kempo X Chest & Back Ab Ripper X Legs & Back Ab Ripper X X Stretch Plyometrics Shoulders & Arms Ab Ripper X Yoga X Kempo X Chest & Back Ab Ripper X Legs & Back Ab Ripper X X Stretch Yoga X Kempo X X Stretch Core Synergistics X Stretch Yoga X Core Synergistics
2
SUNMONTUEWEDTHUFRISAT YOUR DOUBLES PHASE 2 29303234 3537383941 Plyometrics Yoga X Kempo X Legs & Back Ab Ripper X X Stretch Back & Biceps Ab Ripper X Chest, Shoulders & Triceps - AbRip X 3640 33 Cardio X Plyometrics Yoga X Kempo X Chest, Shoulders & Triceps - AbRip X Cardio X Legs & Back Ab Ripper X Back & Biceps Ab Ripper X Cardio X 31
3
SUNMONTUEWEDTHUFRISAT YOUR DOUBLES PHASE 2 Plyometrics Yoga X Kempo X Legs & Back Ab Ripper X X Stretch Back & Biceps Ab Ripper X Chest, Shoulders & Triceps - AbRip X Cardio X Yoga XKempo X 424344454648 49505152535455 47 X Stretch Core Synergistics X StretchCore SynergisticsYoga X
4
SUNMONTUEWEDTHUFRISAT Cardio X YOUR DOUBLES PHASE 3 Kempo X Legs & Back Ab Ripper X X Stretch Cardio X Kempo X Chest, Shoulders & Triceps - AbRip X Cardio X Legs & Back Ab Ripper X Cardio X 56 X Stretch 575860 63646567 62 69 61 68 Plyometrics Cardio X Yoga X Shoulders & Arms Ab Ripper X 59 Chest & Back Ab Ripper X Yoga X Back & Biceps Ab Ripper X 66
5
SUNMONTUEWEDTHUFRISAT Cardio X YOUR DOUBLES PHASE 3 Kempo X Legs & Back Ab Ripper X X Stretch Cardio X Kempo X Chest, Shoulders & Triceps - AbRip X Cardio X Legs & Back Ab Ripper X Cardio X X Stretch Plyometrics Cardio X Yoga X Shoulders & Arms Ab Ripper X Chest & Back Ab Ripper X Yoga X Back & Biceps Ab Ripper X 70727476 7778798183 7173 8082 75
6
SUNMONTUEWEDTHUFRISAT YOUR DOUBLES RECOVERY 858687888990 Take Pictures Yoga X Kempo X Core Synergistics X Stretch Yoga X Core Synergistics 84 X Stretch
Similar presentations
© 2024 SlidePlayer.com. Inc.
All rights reserved.