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Published byWesley Townsend Modified over 9 years ago
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According to Robert Cohen, Executive Director of the Dairy Education Board and NOTMILK.com, milk consumption is to blame for a variety of health woes, including the following: breast cancer diabetes (both diabetes mellitus and juvenile diabetes) kidney stones acne heart disease osteoporosis multiple sclerosis stroke rheumatoid arthritis
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Americans drink more than six billion gallons of milk per year. Even more Americans eat dairy products of some kind. Americans need to eliminate or limit their use of dairy to avoid it’s negative side effects.
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This information is from the EPCC online databases and from The El Paso Times website.
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Milk is widely marketed in our society, but is detrimental to your health. People should avoid using dairy products because milk causes weight gain and can lead to obesity. There are many hormones in milk that can lead to several health problems.
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Milk is promoted as a weight loss solution Milk is recommended for calcium and Vitamin D. There are sources of calcium that are actually much healthier for you: Broccoli Chickpeas Soy Milk
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Dairy products contain lactose, a type of milk- sugar that many people have difficulty digesting In higher fat dairy products, most of the fat is saturated fat. Dairy foods can be high in fat and, therefore, calories.
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Antibiotics in milk Hormones in milk Possible unexpected ingredients: blood, puss, bacteria.
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There have been some studies, many of them funded by the dairy industry, suggesting that Americans who eat more dairy products tend to be thinner than those who eat less Rebuttal On the other hand, there are cultures where people eat little or no dairy and are lots thinner and healthier than us, so I tend not to think that dairy products are some sort of magic bullet for weight loss.
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Shoeman, Cindy.“Why Milk is Bad for You”. http://www.naturalnews.com/031255_milk_health.html#ixzz1fD Hjtp3h (Accessed November 18, 2011). http://www.naturalnews.com/031255_milk_health.html#ixzz1fD Hjtp3h
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