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Brain Gym A program of physical movements that enhance learning and performance in all areas through whole brain learning in the field of Educational Kinesiology (Edu-K) Developed by Dr. Paul Dennison and Gail E. Dennison beginning with research in the 1970’s
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Brain Gym Educational Kinesiology Learning through movement Used in 80 countries in: Public and private schools Corporate programs Performing arts Athletic training programs
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Brain Gym Includes targeted activities that integrate body and mind to bring about rapid and dramatic improvements in: Concentration Memory Reading Writing Organizing Listening Physical coordination
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Three premises of Brain Gym Learning in a natural, joyous activity that continues throughout life Learning blocks are the inability to move through the stress and uncertainty of a new task We are all “learning blocked” to the extent that we have learned not to move
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Brain Gym Helps Children, Adults, and Seniors Learn anything faster and more easily Perform better at sports Be more focused and organized Start and finish projects with ease Overcome learning challenges Reach new levels of excellence
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Research Carroll (1987). Pre-experimental design research with no control group indicates improvements in tests performance on beginning reading skills 10 weeks of Brain Gym use for 15 min./day by first graders
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Research (cont.) G. Dennison and Lehman (1996) Qualitative and descriptive research Resulted in observable improvements in 15 preschoolers in the areas of drawing, reading and writing.
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When to use Brain Gym Beginning of the day Transition times (esp. between active and inactive lessons) Before lunch Before rest time At the end of the day
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Adaptations of the concept Use a selection from the Brain Gym CD Use alternative music and do the Brain Gym exercises Embed movements that cross the midline into routines and lessons throughout the day. Use action songs with movements that cross the midline
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Action Music Alternatives Macarena Months by Dr. Jean Five Little Monkeys by Dr. Jean Five Green and Speckled Frogs by C. J. Touch by Hap Palmer Shake Something by Hap Palmer
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Resources Anderson, N., & Meiser, F. (2007). The smart brain train: How to keep your brain healthy and wise. Sheffield, MA: Safe Goods. Carroll, D. H. (1988). Positive activities. Brain Gym Magazine, 2 (2). CJ. (1993). Fundamentals. Hilmar, CA: Suit A Records. Dennison, G. E. (2001). Brain gym for preschoolsers in a Headstart program. Brain Gym Journal, 1 & 2. Dennison, P. E., & Dennison, G. E. (1994). Brain gym: Teacher’s edition revised. Ventura, CA: ED=du-Kinesthtics, Inc. Feldman, J. (1998). Dr. Jean and friends. Tampa, FL: Progressive Music. Palmer, H. (2001). Getting to know myself. Freeport, NY: Educational Activities, Inc. Tessarose Productions (n.d.). Brain gym: Music for encouraging brain gym movements. Christchurch, NZ: Tessarose Productions.
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