1. Aung Medical Qi Gong Basic Concentration Exercises
Four Basic Concentration Exercises:
Aims and objectives: to direct/move the Qi flow to the specific area
Methods: using meridians, chakras, acupoints, microsystems, colors, phonation, etc.

2. Aung Medical Qi Gong Basic Concentration Exercises
Four Basic Concentration Exercises:
Small Circle
Big Circle
Alternating Small and Big Circles
Figure-of-Eight Circles

3. Aung Medical Qi Gong Basic Concentration Exercises
Small Circle
Nature: Cleansing/Purification
Indications:
Energizing upper and middle TE
Enhance the GV and CV meridian balancing
Empowerment of Qi
Special aspects: Breathing Exercise #3, white light

8. Aung Medical Qi Gong Basic Concentration Exercises
Big Circle
Nature: Specific Energizing/Transforming
Indications:
Energizing upper, middle and lower TE
Enhance the GV and CV meridian balancing
Anal  brain strengthening/GV. 20
Special aspects: Breathing Exercise #4, color according to specific organ

11. Aung Medical Qi Gong Basic Concentration Exercises
Alternating Small and Big Circles
Nature: Cleansing/Empowerment
Indications:
Cleansing and empowerment of specific organs
Special aspects: Breathing Exercise #3 (white light) and Breathing Exercise #4 (according to the organ)

14. Aung Medical Qi Gong Basic Concentration Exercises
Figure-of-Eight Circles
Nature: Empowering Congenital and Acquired Qi
Indications:
Enriching the lower TE
Strengthening the sexual energy
Special aspects: Breathing Exercises #3 and #4, enhancing total constitutional spiritual energy

16. The Four Basic Aung Medical Qi Gong Concentration Exercises

17. Aung Medical Qi Gong Phonation Exercises
Phonation is a vital pillar of medical Qi Gong
Phonation enhances intensive Qi flow in the specific area/point
Each acupoint/chakra has it own specific/special sound
Each organ/meridian has its own specific/special sound

18. Aung Medical Qi Gong Phonation Exercises and Organ Sounds
Lung: Shiii…
Large Intestine: sHIII…
Spleen: Whooo…
Stomach: wHOOO…

19. Aung Medical Qi Gong Phonation Exercises and Organ Sounds
Heart: Hawww…
Small Intestine: hAWWW…
Pericardium: Heee…
Triple Energizer: hEEE…

20. Aung Medical Qi Gong Phonation Exercises and Organ Sounds
Kidney: Wooo…
Urinary Bladder: wOOO…
Liver: SHearrrr…
Gallbladder: shEARRR…

21. III. Phonation Exercises –Chakra Sounds
Chakras are energy centres.
Vital Energetic Alignment
Nails to fix body, mind, and spirit
Exchange energy constantly
Major energy empowerment centre

22. III. Chakras

23. III. Chakras Chakra 1 – Crown Sahasrara Chakra 2 – 3rd Eye/Brow/Ajna
Chakra 3 – Throat/Vishuddhi
Chakra 4 – Heart/Chest/Anakata
Chakra 5 – Solar Plexus/Navel/Manipura
Chakra 6 – Sexual/Spleen/Svadhishthana
Chakra 7 – Root/Muladhara

24. III. Chakras

25. Anatomical Locations of Spiritual Energy Centres Chakras – Bridges to Higher Consciousness
acupoint

26. III. Chakras Crown/Sahasrara Chakra 3rd Eye/Brow/Ajna Charkra
Throat/Vishuddhi Chakra
Heart/Chest/Anakata Chakra
Solar Plexus/Navel/Manipura Chakra
Sexual/Spleen/Svadhishthana Chakra
Root/Muladhara Chakra

27. 1. Crown/Sahasrara Chakra
Acupoints: GV.20 and EX.HN.1x4
Rate of Spin: 196/s.s. (GV.20)
184/s.s. EX.HN.1x4
Indications:
Entrance of Energy (from exterior)
Leaving of Energy (from interior)
Complete Harmonization
Meeting of All Hundred Points
Color Predominantly Yellow
Sound: ALLL (GV.20)
NAAA (EX.HN.1x4)

28. 2. Third Eye/Ajna Chakra Acupoint: EX.HN.3 GV.16
Rate of Spin: 167/s.s.
Indications:
Centre - Intuition
Centre - Blessing & Communication
Centre - Concentration
Key Location of Intellect
Color Predominantly Red-Brown
Sound: OMMM

29. 3. Throat/Vishuddhi Chakra
Acupoint: CV GV.14
Rate of Spin: 125/s.s.
Indications:
Entrance of Jiao
Centre for Metabolism (including thyroid…)
Major Defensive Centre (for pathogens)
Color – Mixture of Brown, Grey, Yellow, and White.
Sound: Hammm.

30. 4. Heart/Chest/Anakata Chakra
Acupoints: CV.17 CV.15
GV.9
Rate of Spin:
86/s.s. (CV.17)
68/s.s. (CV.15)
Indications:
Centre - Emotional Exchange
Centre - Ventilation
Centre - Qi Initiation
Colors Dark Red-Brown
Sound: YAMMM

31. 5. Solar Plexus/Manipura Chakra
Acupoints: CV.6 CV.12 LR GV.4
Rate of Spin:
24/s.s. (CV.6)
45/s.s. (CV.12)
36/s.s. (LR.13)
Indications:
Centre - Acquired Qi
Centre - Congenital Qi
Colors Red-Brown*
(*Golden with Sarmathi)
Sound: RAMMM

32. 6. Sexual/Svadhishthana Chakra
Acupoint: CV GV.2
Rate of Spin:
22/s.s. (CV.4)
Indications:
Centre - Past Life
Centre - Present & Past
Centre - Transformation
Colors Red-Brown-Yellow
Sound: VAMMM

33. 7. Root/Muladhara Chakra
Acupoints: GV.1 CV.1
Rate of Spin:
8/s.s. (GV.1)
8/s.s. (CV.1)
Indications:
Centre – Moving Qi
Centre – Clearing Consciousness
Centre – Spiritual Communication
Colors Red-Brown-White
Sound: LAMMM

34. III. Aung Medical Qi Gong Phonation Exercises Chakra Sounds
GV.20 (Crown Chakra): AIII…
EX-HN.3 (Third Eye Chakra): Ommm…
CV.22 (Throat Chakra): Hammm…
CV.17 (Chest Chakra): Yammm…

35. III. Aung Medical Qi Gong Phonation Exercises Chakra Sounds
CV.6 (Solar Plexus Chakra): Rammm…
CV.4 (Sex Chakra): Vammm…
CV.1 (Base Chakra): Lammm…

36. Anatomical Locations of Spiritual Energy Centers
Chakras – Bridges to Higher Consciousness

37. Phonation Exercises Chakra Sounds Various Organ Sounds Crown – ALLL
Lung – Shhh
Bottom Crown – NAAA
Liver – Shearr
Throat – HAMM
Spleen – Whoo
Chest – YAMM
Kidney – Sooo
Solar Plexus – RAMM
Heart – Haww
Sex – VAMM
Pericardium – Heee
Tail – LAMM
Various Mantra Chants

38. Energizing From Meridians

39. Energizing From Chakras

40. Energizing-Balancing Qi Basic Concentration Exercises
Two Basic Concentration Exercises:
Small Circle
Figure-of-Eight Circles

41. Energizing-Balancing Qi Basic Concentration Exercises
Small Circle
Nature: Cleansing / Purification
Indications:
- Energizing upper and middle TE
- Enhance the GV and CV meridian
balancing
- Empowerment of Qi
Special aspects: Breathing Exercise #3,
white light

42. Energizing-Balancing Qi Basic Concentration Exercises
Figure-of-Eight Circles
Nature: Empowering Congenital and
Acquired Qi
Indications:
- Enriching the lower TE
- Strengthening the sexual energy
Special aspects: Breathing Exercises #3
and #4, enhancing total constitutional
spiritual energy

43. Medical Qi Gong- Purification
To attain purification one must pursue these objectives:
To gain constant inner peace
To cultivate deep concentration
To open up all the autonomic nervous system/special senses
To have complete relaxationrevitalizationrejuvenation
To live in harmony with the environment
Other approaches

44. Medical Qi Gong - Purification
To have an inner smile (constantly) and complete harmony
Hugging the tree energizing/balancing
Mettã Blessings to all for universal harmony
Learning and appreciation from Mother Nature
To eliminate mental stress
Constantly purifying meridians, acupoints, and chakras
Others

45. Approach to Purification
Enhancing Spirituality:
From physical to spiritual
From mental to spiritual
Directly to spiritual

46. Enhancing Purification From Physical to Spiritual
Diet: fasting, liquids, vegetarian
Silence
Practice of meditation/Qi Gong
- Opening all the senses
- Breathing exercises

47. Enhancing Purification From Mental to Spiritual
1. Spiritual opening:
- Anahata Chakra front (CV.17) and back (GV.9)
2. Anterior upper cycle: Heart meridian
- HT.1 (left/right) to HT. 1 (right/left)
3. Anterior lower cycle: Kidney meridian
- KI.1 (left/right) to KI.1 (right/left)

48. Anatomical Locations of Spiritual Energy Centers
Chakras – Bridges to Higher Consciousness

49. From Mental to Spiritual (Spiritual Enhancement/Opening)
YAMMM Sound = White Light
HAWWW Sound = Blue or Red Light
Breathing Exercise
#3 or #4

50. From Mental to Spiritual
Kidney Meridians:
Nature-yin
Total points-27
Qi flow-centripetal
Paired organs-bladder
Color-blue and black
Emotions-fear and fright
Sensory organs-ears
Elements-water
Sound-Woo
Taste-salty

51. Heart Meridian From Mental to Spiritual
Heart meridian of Hand-Shaoyin - or the Lesser Yin Channel of the arm

52. Enhancing Purification From Spiritual to Spiritual
Using Phonation and Concentration:
Using the ALLL …. Sound from the Crown Chakra (GV.20) to the Base Chakra (CV.1)
Using the LAMM …. Sound from the Base Chakra (CV.1) to the Crown Chakra (GV.20)
Using these sounds up and down like a piston or pump to enhance spiritual vital energy
* Can also be used with the acupuncture to the chakras to enhance/empower the spiritual effects

53. Purification Spiritual Empowerment: Opening (A)

54. Purification Spiritual Empowerment: Cleansing (A)

55. Purification Spiritual Empowerment: Healing (B)

56. Enhancing Purification (Spiritual Cleansing)
Alternating Small
and Big Circles:
Small Circle
= White Light
Big Circle
= Red/Blue Light

57. Healing Recycling Recycling of negative to positive healing energy.
Purify the Qi to healing energy.
Through the therapist’s own Dan Tian/CV.6 transform Qi from negative to positive and return the Qi to the patient.

58. Healing Recycling - Methods
Personal contact through touch.
Personal contact without touch: eyes, nose, intuition, and others.
Personal contact through blessing(s)-over long distance.

59. Personal contact through touch
Healing Recycling
Personal contact through touch
The right hand touches the patient’s suffering area and then the practitioner absorbs the negative energy/pain/suffering through the right PC.8
This negative energy will then be absorbed into CV.17 (chest chakras).
From there the negative energy will go to Dan Tian/CV.6/solar plexus.
At the solar plexus the negative energy is converted into positive healing energy.
Then from the solar plexus the healing energy will come back up to CV.17.
From CV.17 the healing energy will go to the left PC.8 then to the patient who is suffering pain.
In this way healing recycling takes place.

60. Healing Recycling (distance healing)
Personal contact without touch (Eyes)
The right eye sees/absorbs the patient’s negative energy/pain/suffering.
Then from the right eye the negative energy goes to the third eye chakras EX HN.3/Yin Tang.
From the third eye the negative energy goes down to the solar plexus where it converts negative energy into positive healing energy.
Then this healing energy comes up from the solar plexus (chakras) to the third eye chakras.
From the third eye chakras the healing energy goes into the left eye of the therapist.
From the left eye the healing energy is given (transmitted) to the patient.

61. Healing Recycling (distance healing)
Personal contact without touch (Nostrils)
The right nostril breathes/absorbs the patient’s negative energy/pain/suffering.
Then from the right nostril the negative energy goes to the third eye chakras EX HN.3/Yin Tang.
From the third eye the negative energy goes down to the solar plexus where it converts negative energy into positive healing energy.
Then this healing energy comes up from the solar plexus (chakras) to the third eye chakras.
From the third eye chakras the healing energy goes into the left nostril of the therapist.
From the left nostril the healing energy is given (transmitted) to the patient.

62. Healing Recycling (long distance healing)
Personal contact without touch (Intuition/Third eye)
The third eye chakra concentrates/absorbs the patient’s negative energy/pain/suffering.
Then from the third eye chakra the negative energy goes to the solar plexus Dan Tian.
At the Dan Tian/solar plexus it converts negative energy into positive healing energy.
Then this healing energy comes up from the solar plexus/Dan Tian to the third eye chakras.
From the third eye chakras the healing energy in the therapist goes in to the patient.

63. Healing Recycling (long distance healing)
Personal contact through blessing(s).
Visualize the person.
Feel (sense) the person (from the heart).
Shift focus or attention to the chest chakras.
From the chest chakras move on to the third eye chakra.
Then from the third eye chakra healing energy is released for the intended person.
When blessing from the third eye chakras, the healer should fully concentrate on the person that he/she intends to give the blessing to.
The healer can also use a continuous Ommm sound to send the blessing.

64. Healing Recycling - Precautions
Accumulation of negative energy.
Develop disease or disorder.
Absorb pain/suffering from the patient.
Becoming a wounded healer.
Contaminated or negative spirits.
Imbalance or disharmony of body, mind, or spirit.
Others.

65. Healing Recycling – Helpful Tips
Understanding how to empty or absorb (negative) energy.
Practitioner is able to change, convert, or recycle negative into positive healing energy.
Practitioner is able to use the best that Mother Nature has to offer (trees, ocean, or sunlight).
Practitioner is able to purify all the negative energy anytime that he or she encounters it in dealing with patients.
Practitioner should be like a transformer and regenerator.
Practitioner should never keep or retain negative energy.

66. Healer
What does a “healer” mean? It means that the person has abundant positive healing energy.
The healer is constantly aware of understanding and purifying negative energy into healing positive energy.
The healer can take away the suffering and negative energy, recycle it, and return it as positive healing energy.
A healer can use the best out of Mother Nature for his or her patients.
A true healer always has balance, harmony, and well-stabilized/aligned vital energy regardless of external or internal influences.

67. Practitioner As Healer - Defined
A practitioner who is a healer understands how to balance and harmonize the systems of the body.
He or she also understands how to purify and unblock energetic systems.
He or she understands the importance of body, mind, and spirit being well-aligned.
The practitioner knows how to release negative energy from the body and return healing positive energy.
He or she knows how to recycle negative energy into positive energy (through his/her body). He or she must not keep the negative energy…as this can wound the healer.

68. Practitioner As Healer – How?
The practitioner needs to be physically healthy, mentally stable, and spiritually powerful.
His or her vital energetic alignment should be consistently well-aligned even with the presence of obstacles.
He or she must know how to ventilate emotional contamination and heal himself/herself spiritually.
He or she can absorb or exchange energy with all his/her special senses (six senses).
In addition he or she ought to keep their own body in constant harmony.
The practitioner is skilled at recycling the healing energy.

69. Practitioner As Healer – How?
Medical Qi Gong

70. Conclusion
Abundant energy should be cultivated so that it can give a healing effect.
Although there is abundant energy it needs to be purified in order to truly heal.
To be a healer it is not enough to just have purified healing energy it is essential to understand how to recycle it (change negative energy into positive healing energy).
The higher levels of healing take place by just seeing, feeling, and transmitting positive healing energy.
A healer has to cultivate being stable, harmonized, well-aligned, and balanced.

71. Conclusion
The successful practitioner needs commitment, discipline, and practice….
It is better to be a healer, rather than a technician.

72. May you be blessed as a healer and help your dear patients and others to enjoy physical, mental, and spiritual health.
Sadhu, sadhu, sadhu.
Amya, amya, amya.