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Published byChristal Tate Modified over 9 years ago
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A healthy living guide Bad And Good Habits МБОУ СОШ №2 п. Добринка
Матинян И.П.
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An apple a day keeps doctors away
An apple a day keeps doctors away. ( English proverb) Яблоко каждый день держит доктора на расстоянии (английская пословица)
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What good and bad health habits can people have?
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Word building
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New vocabulary Obesity junk food Overweight to be banned
Inactivity to give up A habit drugs To skip used to To lead to variety A disease To snack To promote
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Bad Habits smoking taking drugs drinking
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Physical inactivity and chaotic lifestyles
Bad Habits Physical inactivity and chaotic lifestyles Sleeping too much or too little Snacking and skipping breakfast ,eating sweets
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Good Habits Exercising
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Eating high- fibre food
Good Habits Eating high- fibre food low-fat food fruit and vegetables
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Spending time outdoors
Good Habits Regularity in life Spending time outdoors Sleeping 7-8 hours
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Drinking too much alcohol Sleeping too much or too little
H a b I t s Eating good plain food Smoking Exercising Snacking Drinking too much alcohol Taking drugs A healthy diet Physical inactivity Too many sweets Sleeping too much or too little Regularity in life
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Spending time outdoors
Skipping breakfast Obesity Disease High-fibre food Low-fat food High-fat food health Spending time outdoors Chaotic lifestyle
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Can you speak about your habits?
An apple a day keeps the doctor away. Laughter is the best medicine. Good health is above wealth. Early to bed and early to rise makes a man healthy, wealthy and wise.
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Don’t forget • Too little food makes you thin. .
• Too much food makes you fat. • Too many sweets are bad for you, especially for your teeth. • Eat little high fat food and much fibre. • A lot of fruit and vegetables keep you healthy. • Walking much makes you fit. • Sleeping too much or too little can make you nervous and restless.
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Work out good fitness rules to remember. Continue the following.
Get up early and go to bed… Take regular… Eat healthy… Never smoke or… Don‘t eat much… Every morning and evening clean… Wash…
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