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1 “New Super” Fruits. 2 Mangosteen Fruit of tropical evergreen in Asia & Africa Juice, skin extracts Has antioxidant activity Little research—may help.

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Presentation on theme: "1 “New Super” Fruits. 2 Mangosteen Fruit of tropical evergreen in Asia & Africa Juice, skin extracts Has antioxidant activity Little research—may help."— Presentation transcript:

1 1 “New Super” Fruits

2 2 Mangosteen Fruit of tropical evergreen in Asia & Africa Juice, skin extracts Has antioxidant activity Little research—may help w/ heart disease & fight aging of skin!

3 3 Acai (Ah-sigh-EE) Berry Purple berry from Brazilian Amazon Frozen treats, juices, beverages Extremely high antioxidant activity—anthocyanin Higher in PUFAs Little research has been done

4 4 Chokeberry aka tartberry Anthocyanin, quercetin, chlorogenic acid May be anti-heart disease (need more research)

5 5 Goji (Gogi) Berry aka wolfberry Red-orange Asian fruit Often dried Related to tomato, potato, eggplant High in beta carotene, zeaxanthin, lycopene

6 6 Noni Tropical fruit aka cheese fruit High in K, vitamin C, and antioxidants May help with fatigue, protect liver

7 7 Maqui Berry From Patagonia in Chile—”wineberries” Mapuche Indians used for fever, ulcer, diarrhea Higher antioxidant activity than acai Need more research

8 Aguaje (aug-wah-hey) Peruvian rain forest—palm tree 5x vitamin A of a carrot Tastes like pumpkin pie and caramel w/ a lemony tang Peruvians add sugar and eat as an “ice pop” 8

9 Baobab From west African tree Pulp added to energy bars, granola, juices High in vitamin C, soluble fiber, potassium, calcium Traditionally used to treat malaria, cough, diarrhea, asthma, allergies Only 1 published study 9

10 Camu-Camu From Amazon rainforest High vitamin C, anthocyanins, quercetin May reduce cardiovascular disease (1 study)--need more research 10


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