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Published byArthur Tyler Modified over 9 years ago
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1 “New Super” Fruits
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2 Mangosteen Fruit of tropical evergreen in Asia & Africa Juice, skin extracts Has antioxidant activity Little research—may help w/ heart disease & fight aging of skin!
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3 Acai (Ah-sigh-EE) Berry Purple berry from Brazilian Amazon Frozen treats, juices, beverages Extremely high antioxidant activity—anthocyanin Higher in PUFAs Little research has been done
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4 Chokeberry aka tartberry Anthocyanin, quercetin, chlorogenic acid May be anti-heart disease (need more research)
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5 Goji (Gogi) Berry aka wolfberry Red-orange Asian fruit Often dried Related to tomato, potato, eggplant High in beta carotene, zeaxanthin, lycopene
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6 Noni Tropical fruit aka cheese fruit High in K, vitamin C, and antioxidants May help with fatigue, protect liver
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7 Maqui Berry From Patagonia in Chile—”wineberries” Mapuche Indians used for fever, ulcer, diarrhea Higher antioxidant activity than acai Need more research
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Aguaje (aug-wah-hey) Peruvian rain forest—palm tree 5x vitamin A of a carrot Tastes like pumpkin pie and caramel w/ a lemony tang Peruvians add sugar and eat as an “ice pop” 8
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Baobab From west African tree Pulp added to energy bars, granola, juices High in vitamin C, soluble fiber, potassium, calcium Traditionally used to treat malaria, cough, diarrhea, asthma, allergies Only 1 published study 9
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Camu-Camu From Amazon rainforest High vitamin C, anthocyanins, quercetin May reduce cardiovascular disease (1 study)--need more research 10
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