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An interactive adult curriculum 1. Developed by EFNEP Staff from Colorado State University University of California at Davis 2.

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Presentation on theme: "An interactive adult curriculum 1. Developed by EFNEP Staff from Colorado State University University of California at Davis 2."— Presentation transcript:

1 An interactive adult curriculum 1

2 Developed by EFNEP Staff from Colorado State University University of California at Davis 2

3 3 Dietary Guidelines for Americans, 2010 MyPlate Updated research-based health and nutrition information Updated research-based health and nutrition information

4 4 Features of the curriculum: Features of the curriculum:  Hands-on activities  Participants actively engaged in learning  All participant materials are at an appropriate reading level.  Based on proven adult learning theories.

5 The Lessons:  Get Moving!  Plan, Shop, $ave  Fruits & Veggies: Half Your Plate  Make Half Your Grains Whole  Build Strong Bones  Go Lean With Protein  Make a Change  Celebrate! Eat Smart & Be Active 5

6 6 Each lesson contains:  Physical activity  Food activity and tasting  Tips for food safety, saving money, and parenting related to the topic of the lesson.

7  Visuals  Worksheets  Handouts  Enhancement items  Graduation certificates 7 All participant materials are available in English and Spanish Curriculum materials include:

8 Visuals: 8

9 Worksheet for each lesson: 9

10 Handout for each lesson: 10

11 11 Enhancement items for each lesson

12 12 Graduation certificates:

13  Welcome  Anchor  Add  Apply  Being active  Let’s taste it!  Review  Away 13 Each lesson contains:

14 Welcome 14

15 Anchor 15

16 Add 16

17 Apply 17

18 Being active 18

19 Let’s taste it! 19

20 Review 20

21 Away 21

22 22 Get Moving!

23 Plan, Shop, $ave 23

24 Fruits & Veggies: Half Your Plate 24

25 Make Half Your Grains Whole This lesson shows actual samples of grains This lesson shows actual samples of grains 25

26 Build Strong Bones Enhancement item: Stretch bands 26

27 27 Go Lean with Protein

28 Make a Change Scoop on Sugar Activity 28

29 Celebrate! Eat Smart & Be Active Eat Smart & Be Active 29

30 When participants complete the 8 lessons, they are better able to: 30  Plan healthy meals and snacks for their families  Keep food save to eat  Save money  Make healthy choices when shopping  Be physically active

31 Eating Smart ● Being Active Supplemental Lessons  Eating Smart and Being Active During Pregnancy  Feeding Your New Baby  Feeding Your Baby Solid Foods

32 Eating Smart and Being Active During Pregnancy Handout for this lesson

33 Feeding Your New Baby Visuals for this lesson

34 Feeding Your Baby Solid Foods Visuals for this lesson

35 35 Thank you for your attention and interest.


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