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Equipment/Software Package for Personal Training Fred Schwindt
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Goal To enhance a personal trainer’s ability to communicate and assist clients with exercise routines and improve overall health and fitness
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Dumbbell Set Fitness Gear cast hex 5-50 lb. dumbbell set Purpose: variety of everyday training exercises $599.99 www.dickssportinggoods.com
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Barbell Weight Set Fitness Gear Olympic Weight Set barbell with weights Purpose: used to build muscle by pressing, squatting, lifting, or curling $219.99 www.dickssportinggoods.com
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Bench Fitness Gear Pro Olympic Bench Purpose: strength training $249.99 www.dickssportinggoods.com
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Squat Rack Fitness Gear Pro Half Rack Purpose: strength training $349.99 www.dickssportinggoods.com
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TRX Bands TRX band set Purpose: Fast and effective total body workout, builds core, increases muscular endurance Home Kit (includes bands, anchors, and bonus workout DVD’s) $199.95 www.trxtraining.com
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Exercise Expert Modular Software for Exercise Programs Purpose: communicates a better understanding of form and technique with the client, adds variety to workouts, increases professionalism $89.95 http://www.bioexsystems.com/exer cise-expert.aspx
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Exercise Expert Search for exercises based on: Body part Muscle group Motion Workouts can be emailed to clients or printed Includes video tutorials Add your own workouts
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What’s the point? Client’s understand their workouts better and can do more on their own without the personal trainer at their side Personal trainers can take on more clients Better understanding = better, quicker results
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References http://www.bioexsystems.com/exercise-expert.aspx www.dickssportinggoods.com www.trxtraining.com
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