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Training for Mangers and Supervisors
ergonomics Training for Mangers and Supervisors
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What is Ergonomics The science of fitting jobs to people.
Ergonomics uses knowledge of physical abilities, limitations & human characteristics that apply to job design.
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Ergonomic Design Considers the tasks, equipment & environment to provide efficient use of worker capabilities while ensuring that job demands do not exceed those capabilities
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Why ergonomics?
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Proper ergonomics can Improve Efficiency
Increase Production Capability Reduce Workplace Injuries Lower Workers’ Comp Costs Reduce Absenteeism
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Muscular skeletal disorders
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Muscular Skeletal Disorders
Musculoskeletal disorders (MSDs) are an injury or illness to soft body tissue such as: Muscles Nerves Tendons Ligaments Joints Cartilage Spinal Discs
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Muscular Skeletal Disorders include
Strains & Sprains Soreness or Pain Carpal tunnel syndrome Connective tissue disorders
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Muscular Skeletal Disorders
MSDs are medical conditions that develop gradually over a period of time. MSDs do not typically result from a single instantaneous event.
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Causes of Muscular Skeletal Disorders
Bending Climbing Crawling Reaching Twisting Overexertion Repetitive Exposure Standing
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Risk factors
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Risk Factors Risk Factors are the elements of workstation design or employee action that can result in Muscular-Skeletal Disorders. Environmental Factors Activity Factors
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Environment Risk Factors
Heat or cold Lighting Vibration Tool design Noise
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Activity Risk Factors Static or awkward postures Improper gripping
Improper lifting Repetitive Motion
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Heat & Cold Heat effects: Blood circulation
Causes cramps, burns, rashes and general discomfort. Cold effects: The body's blood circulation Causes hypothermia, loss of flexibility, distraction and poor dexterity. Comfortable temperature range: 68 to 74 degrees Humidity 20 – 60%
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Vibration Excessive vibration causes pain to muscles, joints and internal organs. Soft tissue trauma to the hands, arms, feet and legs.
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Lighting Under & over lighted areas causes: Headaches Muscle strains
Fatigue Eye strain Poorly lighted areas also contributes to trip & fall hazards & poor coordination.
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Tool design Handle shape Control type Control location Vibration
Impact Pressure
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Noise Noise peaks above 100 decibels cause: Headaches
Increased blood pressure Muscle tension & fatigue Irritability & distraction
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Force & Exertion Forceful exertions place higher loads on the muscles, tendons, ligaments, and joints. Factors: Weight Bulkiness Speed
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Posture Prolonged standing - varicose veins, back stress, pooling of blood in legs. Sitting without back support - low back stress. Seat too high - decreased circulation, (legs dangling over end) bruises.
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Posture Shoulders rounded - Upper/lower back stress, respiratory distress. Leaning forward - Lower back stress. Arms extended or over-reaching - Stress to arm muscles, upper back stress.
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Posture Elbows "winged" - Joint stress at shoulder, poor use of bicep muscles. Stepping backwards - Loss of balance, displaced gravity, muscle stress. Locking knees - Stress to back of knee, poor blood circulation Bent Wrist – excessive force when gripping.
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Repetition Frequent & prolonged repetition of the same movements cause muscle fatigue and stress. Factors that increase repetition hazards: Number of cycles per minute. Force required. Posture
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Gripping Factors that increase gripping hazards: Bent wrist
Surface area Surface friction Vibration Type of grip
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Lifting Factors that increase lifting hazards: Weight Size Repetition
Twisting Bending Reaching Method
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Control measurers
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Hazard Controls Engineering Controls Administrative Controls
Work Practice Controls
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Engineering Controls Re-design of work station Re-design of tools
Lighting modification Vibration control Noise Control Automation Mechanical Lifting Material Flow
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Administrative Controls
Employee rotation. Job task enlargement. Adjustment of work pace. Redesign of work methods. Alternative tasks. Rest breaks.
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Work Practice Controls
Work techniques & procedures. Conditioning period. Training Lifting techniques. Personal Protective Equipment.
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Analysis tools
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Checklists Basic Screening Tool General Risk Analysis
Computer Work Stations Hand Tool Analysis Hazard Identification Task Analysis Workstation Evaluation
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Program elements
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Program Elements Management Leadership Employee Participation
Hazard Identification Hazard Information Medical Management Program Evaluation Recordkeeping
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Management Leadership
Assign responsibilities. Provide authority, resources & information. Examine existing policies. Take action to correct problems. Communicate regularly with employees.
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Hazard Identification
Reports of signs, symptoms & hazards. Recommendations from employees & supervisors. Records review of existing safety & health records. Routine facility safety & health inspections.
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Information & Training
Signs & symptoms. Importance of early reporting. Specific hazards & controls. Reporting MSDs & hazards. How to recommend control methods. Protective Measures. Ergonomics program & their role. OSHA standard requirements.
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Employee Involvement Report of signs, symptoms & hazards.
Hazard control recommendations. Access to information.
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MSD Management Prompt response. Work restrictions or other measures.
Prompt access to a health care professional. Written Medical Opinion. Medical Follow-up.
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Program Evaluation MSD records Engineering Controls
Administrative Controls Work Practice Controls Opinions
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Recordkeeping Reports of MSD or hazards.
Responses to employee reports. Job hazard analysis. Hazard control records. Ergonomics program evaluation. MSD management records.
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