1. The Health in Mind Project 86-88 High Street, Holywood, Co Down, BT18 9AE T: 028 9039 5890 W: www.yourhealthinmind.org Promoting Positive Mental Health and Wellbeing through Information, Learning and Reading

2. R aise Awareness and Understanding of Good Mental Health and provide Opportunities to improve W ellbeing through I nformation, L earning and R eading Our Aim

3. In partnership with Our Partners

4. Our Funder The Big Lottery Fund Live and Learn Programme until January 2015

5. The project operates in libraries and community venues across Northern Ireland. Where?

6. By Developing the 3 Strands of the Project: I nformation L earning R eading How?

7. Our Services LEARNING LNI MHFA TRAINING GOT IT & GO ON NI PARTNERS & HiM OUTREACH COURSES, WORKSHOPS & TALKS INFORMATION INFO ROADSHOWS HIM TOOLKIT AREA INFO PLAN HIM WEBSITE READING BIBLIOTHERAPY & ONE BOOK CAMPAIGN READ ALOUD ACTIVITIES RECOMMENDED READS & BOOK LISTS

8. www.yourhealthinmind.org Our Website Extensive Range of Resources for: Mental Health Self Help Wellbeing Friends and Family

9. Plus a Dedicated Section for helping and caring for friends and family Information Signs, Symptoms of common mental health problems such as: Self help tools and tips for managing and overcoming problems Ways to wellbeing and staying healthy through tough times Stress, Worry (Anxiety) and Low Mood (Depression)

10. Recommended Reading Recommended Reading is linked to the Libraries NI Online catalogue Connects users to the resources available at their local library.

11. Useful Links Mental Health and Wellbeing Websites and Services VideosLeaflets Podcasts SmartPhone Apps

12. Blog Events Calendar News & Newsletter Facebook Twitter Keep in touch and up-to-date

13. Our Services LEARNING LNI MHFA TRAINING GOT IT & GO ON NI PARTNERS & HiM OUTREACH COURSES, WORKSHOPS & TALKS INFORMATION INFO ROADSHOWS HIM TOOLKIT AREA INFO PLAN HIM WEBSITE READING BIBLIOTHERAPY & ONE BOOK CAMPAIGN READ ALOUD ACTIVITIES RECOMMENDED READS & BOOK LISTS

14. Thank you! Frances Dowds, HIM Project Manager E: FrancesDowds@librariesni.org.ukFrancesDowds@librariesni.org.uk T: 028 9039 5981