1. What does it mean in Latvia?

2. ?

4. What is good nutrition? People need all the products from all categories. But: It is necessary to respect the proportions of products daily diet.

5. IT IS NECESSARY TO RESPECT THE PROPORTIONS OF PRODUCTS DAILY DIET.

9. It is good only fresh...

10. We can collect it and drink all summer!

11. No! It’s not a drink. It is food!

12. STEP 2 50% Important sources of energy, carbohydrate, protein and fibre.

19. STEP 3 30% Provides the body with important vitamins, minerals and fibre

32. STEP 4 15 % Provides the body with proteins and amino acids

36. Baltic sea Many rivers

37. Most popular – pork...

39. STEP 5 5 % Provide a quick influx of energy, improves taste. Favorable only the low-dose.

42. Butter with minced hemp seeds

46. Here is longstanding traditions of cooking chocolate in Latvia

47. Think smart, be healthy!